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Aging & Disability Resource Center of La Crosse County

Home of the audio version of the La Crosse Senior Living Magazine

Episodes

Episode: La Crosse Senior Life: June 2026 - May 20, 2026, 7:08 pm

La Crosse Senior Life: June 2026


Chapters

1 : La Crosse Senior Life June 2026 (00:00:00)
2 : Brain Health and Elder Abuse Awareness (00:00:17)
3 : Brain Health Roadmap (00:02:14)
4 : World Elder Abuse Awareness Day (00:03:52)
5 : Transportation Options (00:04:45)
6 : My Father (00:06:45)
7 : La Crosse MTU (00:07:00)
8 : MTM Medical Rides (00:07:52)
9 : Scenic Mississippi Regional Transit (00:08:19)
10 : Looking For Summer Helpers! (00:09:00)
11 : RSVP Transportation Program (00:09:38)
12 : Contribution Designation Form (00:10:15)
13 : Your Donations (00:11:23)
14 : La Crosse Senior Life Newspaper (00:11:58)
15 : Healthy Living with Mild Cognitive Impairment (00:12:29)
16 : Hillview Life Center (00:13:08)
17 : Join The Coulee Region Giving Hearts Choir (00:14:08)
18 : Dementia Live (00:14:34)
19 : Embrace (00:15:14)
20 : Farm Families Coping with Dementia (FFCD) (00:15:54)
21 : Dementia Awareness Fundraiser (00:16:22)
22 : Dementia Caregiver Support Group Listing (00:16:49)
23 : Spark On the Go (00:19:28)
24 : Prevention of Lyme Disease (00:20:07)
25 : Medicaid Copays (00:23:21)
26 : Medicare 101: The ABC’s of Medicare (00:26:38)
27 : Stepping On (00:27:04)
28 : South Side Neighborhood Center (00:28:10)
29 : Harry J Olson Center (00:30:22)
30 : Onalaska Park & Recreation Events (00:31:58)
31 : Black River Beach Neighborhood Center (00:33:55)
32 : Holmen Area Community Center (00:35:48)
33 : Holmen Cheese Fest (00:40:12)
34 : Wafer Food Pantry (00:40:31)
35 : Free Community Dinner (00:42:46)
36 : How Hydration Changes with Age (00:43:07)
37 : La Crosse County Dairy Breakfast (00:45:11)
38 : Senior Farmer’s Market Vouchers (00:45:44)
39 : Local Farmer’s Markets (00:48:54)
40 : All County Meal Sites Menu (00:50:33)
41 : Teriyaki Shish Kabobs (00:53:29)
42 : June Bug Punch (00:55:03)
43 : Grilled Ham Burgers (00:55:27)
44 : Cake Mix Cobbler (00:57:00)
45 : Qualify for Home Delivered Meal Program? (00:57:39)
46 : Don’t Qualify for Home Delivered Meals? (00:58:21)
47 : ADRC Nutrition Office (00:58:42)
48 : La Crosse Main Library (01:00:07)
49 : The Nature Place (01:01:43)
50 : ARTSPIRE (01:02:40)
51 : West Salem Historical Society Events (01:03:08)
52 : River City Waterski Shows (01:03:53)
53 : La Crosse County Library (01:04:18)
54 : Norskedalen Nature & Heritage Center (01:05:34)
55 : La Crosse Area Retired Educators' Association (01:06:03)
56 : Market On Market (01:06:32)
57 : Blood Drives for June (01:06:53)
58 : Coffee Connect for Visually Impaired Persons (01:08:33)
59 : FitLot (01:09:07)
60 : Free Brain Checks (01:09:27)
61 : Senior Citizen Social (01:10:17)
62 : Do You Have Questions About Guardianship? (01:10:34)
63 : Crisis Line (01:10:52)
64 : Beware - Rising Elder Financial Fraud Crisis (01:11:46)
65 : La Crosse County Adult Protective Services (01:15:37)
66 : Caregiver Pontoon Rides (01:16:15)
67 : Caregiver Bike Day (01:17:53)
68 : Family Caregiver Support Group (01:18:43)
69 : 2026 Caregiver Education Series (01:19:12)
70 : Virtual Working Families Caregiver Support Gr (01:19:38)
71 : La Crosse Parks & Recreation Senior Excursion (01:20:34)
72 : Old Main Cultural Center (01:21:58)
73 : La Crosse Concert Band 95th Season (01:22:51)
74 : Brews & Tunes (01:23:10)
75 : Weber Center For the Performing Arts (01:23:42)
76 : La Crescent Live Summer Concert Series (01:24:09)
77 : Viterbo University Fine Arts Center (01:24:26)
78 : Mississippi Melodies (01:24:53)
79 : Moon Tunes (01:25:09)
80 : Concerts In the Park– Holmen (01:25:32)
81 : Great River Sound Concerts (01:26:00)
82 : Juneteenth (01:26:20)
83 : Blast From the Past (01:27:30)
84 : Riverfest (01:28:16)
85 : Senior Life Newsletter Questions? (01:28:31)
86 : What’s Going on In the Neighborhood (01:28:53)
87 : June Dairy Days (01:31:25)
88 : Festival Fireworks, Celebrate Onalaska (01:31:56)
89 : The Hunger Task Force (01:32:31)
90 : June Word Search (01:33:03)
91 : Publisher: ADRC of La Crosse County (01:43:19)

Episode: La Crosse Senior Life: May 2026 - April 27, 2026, 5:29 pm

La Crosse Senior Life: May 2026


Chapters

1 : La Crosse Senior Life May 2026 (00:00:00)
2 : May Is Older Americans Month (00:00:16)
3 : Join Us! Community Picnic (00:01:59)
4 : Older Americans’ Month (00:03:18)
5 : Fun Fact (00:03:49)
6 : Transportation Options (00:04:00)
7 : We Will Be Closed in Honor of Memorial Day (00:05:59)
8 : La Crosse MTU (00:06:11)
9 : MTM Medical Rides (00:07:03)
10 : Scenic Mississippi Regional Transit (00:07:29)
11 : Do You Have Time on Your Hands? (00:08:11)
12 : RSVP Transportation Program (00:08:50)
13 : Contribution Designation Form (00:09:27)
14 : Your Donations (00:10:35)
15 : La Crosse Senior Life Newspaper (00:11:10)
16 : Respite Care with A Camp Experience (00:11:41)
17 : Dementia Friends Information Sessions (00:14:18)
18 : Hillview Life Center Welcomes New Director! (00:15:09)
19 : Embrace (00:15:40)
20 : Dementia Live (00:16:21)
21 : Save The Date – Brain Health Road Map (00:17:05)
22 : Hillview Life Center (00:17:36)
23 : Spark On the Go (00:19:02)
24 : Housing Insecurity Is Harming Older Adults (00:19:43)
25 : Enhanced Medicare.gov Log-In (00:22:59)
26 : May Is American Stroke Month (00:25:08)
27 : What You Need to Know About the Moon (00:26:36)
28 : Medicare 101: Understanding ABC’s Of Medicar (00:28:57)
29 : South Side Neighborhood Center (00:29:23)
30 : Harry J Olson Center (00:31:35)
31 : Onalaska Park & Recreation Events (00:33:11)
32 : Black River Beach Neighborhood Center (00:35:17)
33 : Holmen Area Community Center (00:37:15)
34 : Wafer Food Pantry (00:41:50)
35 : Free Community Dinner (00:44:06)
36 : Senior Citizen Social (00:44:27)
37 : Free Brain Checks (00:44:47)
38 : Parkinson’s Walk and Awareness Event (00:45:39)
39 : Fun Ideas to Celebrate Mother’s Day (00:46:09)
40 : Senior Farmer’s Market Vouchers (00:48:30)
41 : Local Farmer’s Markets (00:49:42)
42 : All County Meal Sites Menu (00:50:47)
43 : Spinach Salad with Rhubarb Dressing (00:53:34)
44 : Kentucky Derby Watermelon Mint Salad (00:54:57)
45 : Mother’s Day Croissant Breakfast Casserole (00:55:30)
46 : Spring Pea & Radish Salad (00:57:11)
47 : Qualify for The Home Delivered Meal Program? (00:58:06)
48 : Don’t Qualify for Home Delivered Meals? (00:58:48)
49 : ADRC Nutrition Office (00:59:09)
50 : La Crosse Main Library (01:00:33)
51 : The Nature Place (01:02:38)
52 : Hillview Life Center Grand Opening! (01:03:34)
53 : Light & Beauty: Stained Glass Treasures Of La (01:04:42)
54 : La Crosse County Library (01:05:28)
55 : NARVRE (01:07:18)
56 : La Crosse Area Retired Educators' Association (01:07:41)
57 : Market On Market (01:08:10)
58 : Blood Drives for May (01:08:29)
59 : May Is Mental Health Awareness Month (01:10:26)
60 : Mental Health Awareness Walk (01:13:16)
61 : La Crosse County Adult Protective Services (01:13:36)
62 : Stepping On Reduces Falls, Builds Confidence (01:14:15)
63 : National Alliance on Mental Illness Of La Cro (01:15:06)
64 : Crisis Line (01:15:29)
65 : Coffee Connect for Visually Impaired Persons (01:16:23)
66 : Caregiver Guilt (01:16:51)
67 : Caregiver Wish Grant (01:22:13)
68 : Caregiver Bike Day (01:22:28)
69 : Family Caregiver Support Group (01:23:25)
70 : 2026 Caregiver Education Series (01:23:54)
71 : Virtual Working Families Caregiver Support Gr (01:24:25)
72 : La Crosse Parks & Recreation Senior Excursion (01:25:23)
73 : Old Main Cultural Center (01:26:40)
74 : Miss Remarkable (01:27:39)
75 : Weber Center For the Performing Arts (01:27:58)
76 : Pump House Regional Arts Center (01:28:33)
77 : La Crosse Symphony Orchestra (01:29:05)
78 : North American Squirrel Association (01:29:21)
79 : Mississippi Melodies (01:30:24)
80 : Moon Tunes (01:30:51)
81 : Concerts In the Park – Holmen (01:31:13)
82 : Great River Sound Concerts (01:31:41)
83 : Concordia Ballroom (01:32:01)
84 : Brews & Tunes (01:32:42)
85 : Blast From the Past (01:33:19)
86 : Grow Plant Sale & More (01:34:26)
87 : Happy Mother’s Day (01:35:39)
88 : Senior Life Newsletter Questions? (01:35:47)
89 : What’s Going on In the Neighborhood (01:36:07)
90 : Save The Date Hmoob American Day (01:38:54)
91 : Kentucky Derby Word Search (01:39:14)
92 : Publisher: Aging And Disability Resource Cent (01:47:28)

Episode: La Crosse Senior Life: April 2026 - March 26, 2026, 6:37 pm

La Crosse Senior Life: April 2026


Chapters

1 : La Crosse Senior Life April 2026 (00:00:00)
2 : Celebrating Our Volunteers (00:00:18)
3 : Strength In Numbers (00:05:22)
4 : Did You Know? (00:06:08)
5 : Transportation Options (00:06:31)
6 : La Crosse MTU (00:08:30)
7 : MTM Medical Rides (00:09:22)
8 : Scenic Mississippi Regional Transit (00:09:49)
9 : Do You Have Time On Your Hands? (00:10:32)
10 : RSVP Transportation Program (00:11:10)
11 : Contribution Designation Form (00:11:47)
12 : Your Donations (00:12:54)
13 : La Crosse Senior Life Newspaper (00:13:29)
14 : Hillview Life Center (00:14:01)
15 : Brain Healthy Lifestyle (00:15:03)
16 : Dementia Live (00:16:02)
17 : Embrace (00:17:03)
18 : Dementia Matters (00:17:45)
19 : Dementia Friends Information Sessions (00:18:35)
20 : Dementia Caregiver Support Group Listing (00:19:38)
21 : Spark (00:22:19)
22 : WI Medicaid Spousal Impoverishment Protection (00:23:02)
23 : How To Spot A.I. (00:28:08)
24 : Myth-Busting False Beliefs About POAs (00:30:56)
25 : Medicare 101: The ABC’s Of Medicare (00:32:36)
26 : South Side Neighborhood Center (00:33:01)
27 : Harry J Olson Center (00:35:10)
28 : Onalaska Park & Recreation Events (00:36:54)
29 : Black River Beach Neighborhood Center (00:38:41)
30 : Holmen Area Community Center (00:40:43)
31 : Wafer Food Pantry (00:45:52)
32 : Free Community Dinner (00:48:08)
33 : Senior Citizen Social (00:48:30)
34 : Free Brain Checks (00:48:49)
35 : Parkinson’s Walk and Awareness Event (00:49:42)
36 : April Is Child Abuse Prevention Month (00:50:13)
37 : Seasonal Eating (00:50:34)
38 : All County Meal Sites Menu (00:54:31)
39 : Spring Asparagus (00:57:27)
40 : Turkey Meatloaf (00:58:30)
41 : Ham Salad (00:59:59)
42 : Easter Bark (01:00:37)
43 : Qualify For the Home Delivered Meal Program? (01:01:36)
44 : Don’t Qualify for Home Delivered Meals? (01:02:18)
45 : Important Notice (01:02:39)
46 : ADRC Nutrition Office (01:02:53)
47 : La Crosse Main Library (01:04:17)
48 : The Nature Place (01:06:20)
49 : Earth Fair (01:07:13)
50 : La Crosse River Conservancy Clean-Up Day (01:07:52)
51 : Spring Fling! (01:08:41)
52 : La Crosse County Library (01:09:04)
53 : NARVRE (01:11:10)
54 : The La Crosse Area Retired Educators' Assoc (01:11:32)
55 : La Crosse Center (01:11:54)
56 : Blood Drives for April (01:12:18)
57 : Spring Allergies: Nip Them in The Bud (01:14:01)
58 : My Vote Wisconsin (01:15:44)
59 : 37th Annual Conference (01:16:09)
60 : Spring Cleaning: Clearing The Path to Safety (01:16:27)
61 : La Crosse County Adult Protective Services (01:19:02)
62 : Save The Date! (01:19:41)
63 : Coffee Connect for Visually Impaired Persons (01:19:58)
64 : Crisis Line (01:20:27)
65 : 3 Ways to Encourage a Shower (01:21:22)
66 : Caregiver Tip: Ask For Help with Specific (01:24:16)
67 : Family Caregiver Support Group (01:25:29)
68 : Do You Have Questions About Guardianship? (01:26:00)
69 : 2026 Caregiver Education Series (01:26:18)
70 : Virtual Working Families Caregiver Support Gr (01:26:52)
71 : La Crosse Parks & Recreation Senior Excursion (01:27:48)
72 : Old Main Cultural Center (01:28:58)
73 : Onalaska Jazz Festival (01:30:03)
74 : Weber Center For the Performing Arts (01:30:21)
75 : Pump House Regional Arts Center (01:30:55)
76 : La Crosse Symphony Orchestra (01:31:21)
77 : Viterbo University Fine Arts Center (01:31:39)
78 : Toland Theater– UWL (01:32:10)
79 : Cappella Performing Arts Center (01:32:33)
80 : Spring Fling 2026 (01:32:50)
81 : Marie Heider Center for The Arts (01:33:11)
82 : Concordia Ballroom (01:33:36)
83 : Finding Nemo Junior (01:34:22)
84 : Blast From the Past (01:34:44)
85 : Between The Bluffs Festival (01:35:10)
86 : Spring Gift & Craft Show (01:35:28)
87 : Neighbors Day (01:35:52)
88 : Free Electronic Recycling Collection Event (01:36:33)
89 : Senior Life Newsletter Questions? (01:37:25)
90 : What’s Going on In the Neighborhood (01:37:46)
91 : Easter Egg Hunts: All Over the Area (01:40:06)
92 : Spring Garden Word Scramble (01:41:33)
93 : Publisher: Aging And Disability Resource Cent (01:48:05)

Episode: La Crosse Senior Life: March 2026 - February 20, 2026, 1:09 pm

La Crosse Senior Life: March 2026


Chapters

1 : La Crosse Senior Life March 2026 (00:00:00)
2 : March Into Balance: Tai Chi Returns! (00:00:18)
3 : Tai Chi Fact (00:02:01)
4 : Tai Chi Prime (00:02:10)
5 : Celebrate The Senior Nutrition Program (00:03:16)
6 : Transportation Options (00:04:41)
7 : La Crosse MTU (00:06:38)
8 : MTM Medical Rides (00:07:29)
9 : Scenic Mississippi Regional Transit (00:07:57)
10 : Do You Have Time on Your Hands? (00:08:39)
11 : RSVP Transportation Program (00:09:17)
12 : Contribution Designation Form (00:09:55)
13 : Your Donations (00:11:02)
14 : La Crosse Senior Life Newspaper (00:11:37)
15 : Hillview Life Center (00:12:08)
16 : Healthy Living with Mild Cognitive Impairment (00:12:56)
17 : Monday Coffee Connect (00:13:47)
18 : Embrace (00:15:08)
19 : Spark On the Go (00:15:49)
20 : Spark (00:16:11)
21 : Join The Coulee Region Giving Hearts Choir (00:16:37)
22 : Dementia Caregiver Support Group Listing (00:17:15)
23 : Save The Date (00:19:58)
24 : Medicare Coverage for In-Home Health Services (00:20:37)
25 : How Social Security Determines Disability (00:23:12)
26 : La Crosse and Onalaska Tax-Aide Services 2026 (00:25:48)
27 : Medicare 101: Understanding ABC’s of Medicare (00:30:07)
28 : South Side Neighborhood Center (00:30:32)
29 : Harry J Olson Center (00:32:53)
30 : Onalaska Park & Recreation Events (00:34:30)
31 : Black River Beach Neighborhood Center (00:36:16)
32 : Holmen Area Community Center (00:38:21)
33 : Coffee Connect for Visually Impaired Persons (00:42:44)
34 : Wafer Food Pantry (00:43:18)
35 : Free Community Dinner (00:45:26)
36 : Senior Citizen Social (00:45:47)
37 : Free Brain Checks (00:46:07)
38 : Catholic Charities Food Pantry & Men’s Closet (00:46:59)
39 : Winter Farmer’s Market (00:47:21)
40 : Eat Well, Age Well (00:47:40)
41 : Workforce Connections (00:50:41)
42 : All County Meal Sites Menu (00:51:14)
43 : Scottish Rumbledethumps (00:54:24)
44 : Copycat Shamrock Shake (00:56:13)
45 : Easy Corned Beef Hash (00:56:50)
46 : Rueben Soup (00:58:07)
47 : Qualify For Home Delivered Meal? (00:59:16)
48 : Don’t Qualify for Home Delivered Meals? (00:59:58)
49 : ADRC Nutrition Office (01:00:19)
50 : La Crosse Main Library (01:01:42)
51 : The Nature Place (01:03:51)
52 : Music For the Soul (01:04:44)
53 : La Crosse County Library (01:05:04)
54 : NARVRE (01:06:54)
55 : The La Crosse Retired Educators' Association (01:07:15)
56 : La Crosse Center (01:07:40)
57 : Blood Drives for March (01:08:03)
58 : Saint Patrick’s Day Sudoku (01:10:01)
59 : Appointed Representative Vs. Rep Payee (01:12:44)
60 : La Crosse County Adult Protective Services (01:17:20)
61 : My Vote Wisconsin (01:17:59)
62 : Mental Health Resources (01:18:23)
63 : Crisis Line (01:21:59)
64 : Essential Care Checklist (01:22:53)
65 : Caregiver Wish Grant (01:28:18)
66 : Caregiver’s Quotes (01:28:44)
67 : Family Caregiver Support Group (01:29:17)
68 : 2026 Caregiver Education Series (01:29:48)
69 : Virtual Working Families Caregiver Support Gr (01:30:26)
70 : La Crosse Parks & Recreation Senior Excursion (01:31:22)
71 : Old Main Cultural Center (01:32:29)
72 : Flashback Freeze (01:33:16)
73 : Weber Center For the Performing Arts (01:33:39)
74 : Street Market Indoor Garage Sale (01:34:12)
75 : Pump House Regional Arts Center (01:34:23)
76 : Viterbo University Fine Arts Center (01:34:53)
77 : Toland Theater– UWL (01:35:36)
78 : Cappella Performing Arts Center (01:35:54)
79 : Candlelight Hikes (01:36:16)
80 : Marie Heider Center for The Arts (01:36:27)
81 : Concordia Ballroom (01:36:53)
82 : Coulee Hoolie Ceili (01:37:28)
83 : Blast From the Past (01:38:14)
84 : 45th Annual - Model Railroad Show (01:39:20)
85 : International Festival of Owls (01:40:13)
86 : Saint Paddy’s Day .01k (01:40:28)
87 : Spring Forward (01:40:42)
88 : Polar Plunge (01:40:59)
89 : Senior Life Newsletter Questions? (01:41:12)
90 : What’s Going on In the Neighborhood (01:41:34)
91 : Saint Patrick’s Day Parade (01:44:11)
92 : Saint Patrick’s Day Word Search (01:44:36)
93 : Publisher: Aging And Disability Resource Cent (01:53:36)

Episode: La Crosse Senior Life: February 2026 - January 22, 2026, 6:46 pm

La Crosse Senior Life: February 2026


Chapters

1 : La Crosse Senior Life February 2026 (00:00:00)
2 : Simple Steps: Prevent Falls and Stay Active (00:00:18)
3 : Did You Know? (00:01:58)
4 : Stay Strong with Strong Bodies! (00:02:17)
5 : True Or False? (00:03:33)
6 : Winter At-Home Falls Prevention Checklist (00:03:49)
7 : Transportation Options (00:04:59)
8 : La Crosse MTU (00:06:55)
9 : MTM Medical Rides (00:07:48)
10 : Scenic Mississippi Regional Transit (00:08:16)
11 : Enlighten Some Ones Heart Deliver a Meal (00:08:58)
12 : Transit Equity Day 2026 (00:09:37)
13 : Contribution Designation Form (00:10:00)
14 : Your Donations (00:11:07)
15 : La Crosse Senior Life Newspaper (00:11:42)
16 : Hillview Life Center! (00:12:12)
17 : Healthy Living: MCI Education Series Support (00:13:38)
18 : Embrace (00:14:32)
19 : Respite Care with A Camp Experience (00:15:13)
20 : Dementia? Take Guesswork out of what's next (00:16:07)
21 : Spark On the Go (00:17:12)
22 : On the Dementia Newsletter Mailing List? (00:17:35)
23 : 2025 Dementia Care Program Impact Summary (00:17:49)
24 : SS Cost of Living Adjustments For 2026 (00:19:31)
25 : La Crosse and Onalaska Tax-Aide Services 2026 (00:26:04)
26 : Medicare 101: The ABC’s of Medicare (00:30:20)
27 : South Side Neighborhood Center (00:30:48)
28 : Harry J Olson Center (00:32:52)
29 : Onalaska Park & Recreation Events (00:34:29)
30 : Black River Beach Neighborhood Center (00:36:25)
31 : Holmen Area Community Center (00:38:19)
32 : Coffee Connect for Visually Impaired Persons (00:42:27)
33 : Wafer Food Pantry (00:43:00)
34 : 5 Foods to Eat When You Have the Flu (00:45:08)
35 : Winter Farmer’s Market (00:49:07)
36 : Vary Your Veggies (00:49:25)
37 : Free Brain Checks (00:51:59)
38 : All County Meal Sites Menu (00:52:51)
39 : Apple Cake (00:55:42)
40 : Applesauce Pancakes (00:56:53)
41 : Baked Potatoes Primavera (00:57:57)
42 : English Muffin Pizza (00:58:37)
43 : Home Delivered Meal Cancellations Bad Weather (00:59:18)
44 : Qualify For the Home Delivered Meal Program? (00:59:48)
45 : Don’t Qualify for Home Delivered Meals? (01:00:30)
46 : ADRC Nutrition Office (01:00:51)
47 : La Crosse Main Library (01:02:15)
48 : The Nature Place (01:04:18)
49 : ORA Candlelit Walks! (01:05:05)
50 : Next Step Event (01:05:37)
51 : American Legion Post 52 (01:06:26)
52 : La Crosse Center (01:07:00)
53 : La Crosse County Library (01:07:25)
54 : NARVRE (01:09:28)
55 : The La Crosse Retired Educators' Association (01:09:48)
56 : Free Wisconsin Neighbor Weekend (01:10:16)
57 : Blood Drives for February (01:11:00)
58 : Social Isolation Older Adults Peaks in Winter (01:12:40)
59 : La Crosse County Adult Protective Services (01:15:44)
60 : Reach Services and Resource Center (01:16:21)
61 : 37th Annual Conference (01:16:57)
62 : Telephone Reassurance Program (01:17:16)
63 : Free Health Screening (01:18:08)
64 : Frigid Temps Are Here. Apply Today! (01:18:56)
65 : Crisis Line (01:19:25)
66 : At Your Limit? Make A Safety Plan (01:20:21)
67 : Family Caregiver Support Group (01:24:21)
68 : Lifestyle & Habits for a Good Night’s Sleep (01:24:52)
69 : Do You Have a Plan for Your Loved One If Some (01:26:26)
70 : 2026 Caregiver Education Series (01:26:53)
71 : Virtual Working Families Caregiver Support Gr (01:27:32)
72 : La Crosse Parks/Recreation Senior Excursions (01:28:28)
73 : Old Main Cultural Center (01:29:23)
74 : Lacrosse Winter Roots Festival (01:30:09)
75 : Modern Brazilian Jazz (01:30:22)
76 : 38th Annual Big Band Cabaret & Dance Party (01:30:45)
77 : Weber Center For the Performing Arts (01:31:08)
78 : Viterbo University Fine Arts Center (01:31:50)
79 : Toland Theater– UWL (01:32:34)
80 : Cappella Performing Arts Center (01:32:53)
81 : Pump House Regional Arts Center (01:33:11)
82 : Marie Heider Center for The Arts (01:33:46)
83 : Concordia Ballroom (01:34:10)
84 : 2026 Driftless Day (01:34:49)
85 : Blast From the Past (01:35:39)
86 : Snowflake Ski Club (01:36:17)
87 : Senior Life Newsletter Questions? (01:36:32)
88 : What’s Going on in The Neighborhood (01:36:54)
89 : Super Bowl Lx (60) (01:39:14)
90 : Grandma’s Old Valentine (01:39:32)
91 : Cold Weather Pet Safety Tips (01:40:28)
92 : Valentines Day Word Search (01:41:43)
93 : Publisher: ADRC Of La Crosse County (01:50:09)

Episode: La Crosse Senior Life: January 2026 - December 24, 2025, 2:15 pm

La Crosse Senior Life: January 2026


Chapters

1 : La Crosse Senior Life January 2026 (00:00:00)
2 : Volunteering: Staying Active, Connected, And (00:00:17)
3 : A New Community Space - Generations Connect (00:01:24)
4 : Image (00:03:26)
5 : Volunteers Needed: Hillview Life Center (00:03:40)
6 : Another Way to Give Back: Family Caregivers (00:04:36)
7 : A Little Time. A Big Impact (00:05:36)
8 : Transportation Options (00:06:12)
9 : La Crosse MTU (00:08:09)
10 : MTM Medical Rides (00:09:02)
11 : Scenic Mississippi Regional Transit (00:09:30)
12 : Home Delivered Meals Needs Drivers (00:10:12)
13 : RSVP Transportation Program (00:10:54)
14 : Contribution Designation Form (00:11:31)
15 : Your Donations (00:12:40)
16 : La Crosse Senior Life Newspaper (00:13:13)
17 : Welcome To the Hillview Life Center! (00:13:45)
18 : Dementia Live®: Community Impact (00:15:32)
19 : Embrace (00:16:41)
20 : Farm Families Coping with Dementia (00:17:21)
21 : Looking For Caregiver Support? (00:18:35)
22 : Virtual Powerful Tools for Caregivers (00:19:01)
23 : Dementia Diagnosis: Take The Guesswork Out of (00:19:34)
24 : Medicare Advantage Open Enrollment Period (00:20:39)
25 : 2026 Medicare Costs (00:22:16)
26 : La Crosse County Veteran Services (00:25:05)
27 : La Crosse and Onalaska Tax-Aide Services 2026 (00:25:40)
28 : Frigid Temps Are Here. Apply Today! (00:29:50)
29 : South Side Neighborhood Center (00:30:17)
30 : Harry J Olson Center (00:32:15)
31 : Onalaska Park & Recreation Events (00:33:58)
32 : Black River Beach Neighborhood Center (00:35:32)
33 : Holmen Area Community Center (00:37:21)
34 : Coffee Connect for Visually Impaired Persons (00:41:30)
35 : Wafer Food Pantry (00:42:02)
36 : Free Community Dinner (00:44:11)
37 : Ruby’s Pantry (00:44:32)
38 : Winter Farmer’s Market (00:45:09)
39 : Senior Nutrition During Cold Weather Months (00:45:26)
40 : Mental Health Matters (00:46:18)
41 : La Crosse's Snow Bowl, Or "The Alps of The Mi (00:46:56)
42 : All County Meal Sites Menu (00:49:43)
43 : Lemon Chicken Scallopini with Spinach (00:52:45)
44 : White Chili For 2 (00:53:59)
45 : Cooking Tips to Start Off Your New Year (00:55:30)
46 : Home Delivered Meal Cancellations and Bad Wea (00:56:20)
47 : Qualify For the Home Delivered Meal Program? (00:56:51)
48 : Don’t Qualify for Home Delivered Meals? (00:57:33)
49 : ADRC Nutrition Office (00:57:54)
50 : La Crosse Main Library (00:59:17)
51 : The Nature Place (01:01:02)
52 : Advice From a Snowman (01:01:54)
53 : La Crosse Center (01:02:16)
54 : Snow Ball (01:02:41)
55 : Doctor MLK Jr Community Celebration (01:02:58)
56 : La Crosse County Library (01:03:17)
57 : NARVRE (01:05:12)
58 : Bash at the Dash (01:05:36)
59 : Blood Drives for January (01:06:04)
60 : Protect Your Hard-Earned Money from Scammers (01:08:19)
61 : La Crosse County Adult Protective Services (01:14:16)
62 : National Alliance on Mental Illness Of La Cro (01:14:49)
63 : La Crosse County Crisis Intervention Services (01:15:10)
64 : Trualta (01:16:36)
65 : Family Caregiver Support Group (01:19:11)
66 : UWL OT Neuro Empowerment Group (01:19:43)
67 : 2026 Caregiver Education Series (01:21:10)
68 : Virtual Working Families Caregiver Support Gr (01:21:48)
69 : La Crosse Parks & Recreation Senior Excursion (01:22:45)
70 : Old Main Cultural Center (01:23:39)
71 : Senior Citizen Social (01:24:42)
72 : La Crosse Winter Roots Festival (01:25:02)
73 : Weber Center For the Performing Arts (01:25:37)
74 : Viterbo University Fine Arts Center (01:26:08)
75 : Toland Theater– UWL (01:26:55)
76 : Cappella Performing Arts Center (01:27:13)
77 : Pump House Regional Arts Center (01:27:31)
78 : Marie Heider Center for the Arts (01:27:55)
79 : Concordia Ballroom (01:28:22)
80 : 36th Annual Val Ball (01:28:52)
81 : Blast From the Past (01:29:18)
82 : Senior Life Newsletter Questions? (01:29:54)
83 : What’s Going on In the Neighborhood (01:30:16)
84 : Coulee Region Mardi Gras (01:32:03)
85 : Snowflake Ski Club (01:32:35)
86 : We Have an Amazing Group of Volunteers! (01:32:51)
87 : Sorry We Are Closed for the Holidays (01:33:35)
88 : Snow Much Fun Word Search (01:33:51)
89 : Publisher: ADRC Of La Crosse County (01:45:58)

Episode: La Crosse Senior Life: December 2025 - November 20, 2025, 4:58 pm

La Crosse Senior Life: December 2025


Chapters

1 : La Crosse Senior Life December 2025 (00:00:00)
2 : Staying Connected: Heart, Health & Holidays (00:00:18)
3 : 12 Days of Connection Challenge (00:03:33)
4 : Staying Connected: A Little Help from a Ride (00:04:35)
5 : Transportation Options (00:05:26)
6 : La Crosse MTU (00:07:24)
7 : MTM Medical Rides (00:08:17)
8 : Scenic Mississippi Regional Transit (00:08:45)
9 : Joke (00:09:27)
10 : Holiday Helping Hands (00:09:42)
11 : Contribution Designation Form (00:10:20)
12 : Your Donations (00:11:27)
13 : La Crosse Senior Life Newspaper (00:12:02)
14 : Healthy Living with Mild Cognitive Impairment (00:12:34)
15 : Embrace (00:13:18)
16 : Caregiver Wishes Grant (00:14:03)
17 : Want to Learn More About Dementia? (00:14:31)
18 : Join The Coulee Region Giving Hearts Choir (00:15:04)
19 : Dementia Friendly Coalition – Quarterly Virtu (00:15:41)
20 : The Brainwave Dispatch (00:16:13)
21 : Spark! (00:16:42)
22 : Dementia Caregiver Support Group Listing (00:17:39)
23 : Medicare Coverage of Ambulance Services (00:20:09)
24 : Wisconsin SMP, Empowering Seniors to Prevent (00:23:18)
25 : Cold Weather Is Approaching (00:23:50)
26 : Frozen Pipe Prevention (00:24:43)
27 : South Side Neighborhood Center (00:29:12)
28 : Harry J Olson Center (00:31:25)
29 : Onalaska Park & Recreation Events (00:33:16)
30 : Black River Beach Neighborhood Center (00:35:07)
31 : Holmen Area Community Center (00:37:19)
32 : Coffee Connect for Visually Impaired Persons (00:41:26)
33 : Wafer Food Pantry (00:41:57)
34 : Free Community Dinner (00:44:03)
35 : Ruby’s Pantry (00:44:24)
36 : Coming Soon: 2026 Tax-Aide Services (00:45:00)
37 : Winter Farmer’s Market (00:46:33)
38 : Researching Long-Term Care Facilities (00:46:53)
39 : Senior Citizen Social (00:49:25)
40 : Holiday Gift Ideas for Your Loved Ones (00:49:45)
41 : All County Meal Sites Menu (00:51:19)
42 : Banana Bread French Toast (00:54:31)
43 : Melting Potatoes (00:55:38)
44 : Raffaello Balls (00:56:46)
45 : Nutrition Gift Certificates (00:57:21)
46 : Home Delivered Meal Cancellations/Bad Weather (00:57:59)
47 : Qualify For Home Delivered Meal Program? (00:58:30)
48 : ADRC Nutrition Office (00:59:12)
49 : Lacrosse Main Library (01:00:35)
50 : The Nature Place (01:02:43)
51 : Rotary Lights (01:03:44)
52 : Trolley Express (01:04:16)
53 : New Year’s Eve Skyrocker’s Show (01:04:55)
54 : 2025 Holiday Mailing/Shipping Dates Deadlines (01:05:03)
55 : Lacrosse County Library (01:05:31)
56 : NARVRE (01:07:16)
57 : Lacrosse Center (01:07:43)
58 : Season Of Lights Parade (01:08:07)
59 : Blood Drives for December (01:08:21)
60 : Snow Removal Safety Tips (01:10:09)
61 : Holiday Share Women’s Clothes Closet (01:14:32)
62 : 6 Tips Better Holiday Exp with Dementia (01:15:06)
63 : Tips To Help with Seasonal Affective Disorder (01:20:03)
64 : Allowable Expenses Under Healthy Meals (01:25:26)
65 : Lacrosse Parks & Recreation Senior Excursions (01:27:49)
66 : Old Main Cultural Center (01:28:38)
67 : Norskedalen Nature & Heritage Center (01:29:35)
68 : Hixon House Holiday (01:30:02)
69 : Weber Center for the Performing Arts (01:31:02)
70 : Viterbo University Fine Arts Center (01:31:37)
71 : Toland Theater – UWL (01:32:26)
72 : Cappella Performing Arts Center (01:32:43)
73 : Pump House Regional Arts Center (01:33:12)
74 : The Muse Theatre (01:33:39)
75 : Marie Heider Center for the Arts (01:33:57)
76 : Concordia Ballroom (01:34:19)
77 : Lights Over North Lacrosse (01:34:47)
78 : Blast From the Past (01:35:02)
79 : The Ugly Sweater 5k (01:35:28)
80 : Senior Life Newsletter Questions? (01:35:51)
81 : What’s Going on in the Neighborhood (01:36:13)
82 : Canadian Pacific Holiday Train (01:40:10)
83 : Jinglefest (01:40:39)
84 : Sorry We’re Closed for the Holidays (01:41:11)
85 : Christmas Word Scramble (01:41:35)
86 : Publisher: ADRC (01:46:53)

Episode: La Crosse Senior Life: November 2025 - October 22, 2025, 7:56 pm

La Crosse Senior Life: November 2025


Chapters

1 : La Crosse Senior Life November (00:00:00)
2 : November Is National Family Caregiver Month (00:00:18)
3 : Infographic Of - Who Are America’s Family Caregivers? (00:01:40)
4 : ADRC of Lacrosse County: Supporting Caregivers Every Step of the Way (00:02:21)
5 : Program Spotlight – Powerful Tools for Caregivers (00:03:19)
6 : Aging And Disability Resource Center of Lacrosse County (00:04:11)
7 : Transportation Options (00:04:29)
8 : La Crosse MTU (00:06:25)
9 : MTM Medical Rides (00:07:18)
10 : Happy Thanksgiving! (00:07:46)
11 : RSVP Transportation Program (00:08:00)
12 : Looking For a Fall Activity? (00:08:40)
13 : Contribution Designation Form (00:09:18)
14 : Your Donations (00:10:26)
15 : La Crosse Senior Life Newspaper (00:11:00)
16 : Dementia Live (00:11:32)
17 : Healthy Living with Mild Cognitive Impairment Education Series Support (00:12:24)
18 : Embrace (00:13:09)
19 : Rejuvenate & Recharge for Caregivers Caregiver Retreat (00:13:56)
20 : Taking Care (00:14:41)
21 : Caregiver Wishes Grant (00:15:48)
22 : Spark! (00:16:17)
23 : Dementia Caregiver Support Group Listing (00:17:16)
24 : Medicare 101: Understanding The ABC’s of Medicare (00:19:41)
25 : Cold Weather Is Approaching (00:20:08)
26 : The Benefits of The Winter Weatherization Program (00:20:56)
27 : Medicare Open Enrollment Period (00:23:03)
28 : Energy Efficiency Tip of The Month (00:26:09)
29 : We Would Like to Hear from You (00:26:43)
30 : South Side Neighborhood Center (00:27:17)
31 : Harry J Olson Center (00:29:54)
32 : Onalaska Park & Recreation Events (00:31:44)
33 : Black River Beach Neighborhood Center (00:33:35)
34 : Holmen Area Community Center (00:35:49)
35 : Coffee Connect for Visually Impaired Persons (VIP) (00:40:19)
36 : Wafer Food Pantry (00:40:52)
37 : Free Community Dinner (00:42:59)
38 : Ruby’s Pantry (00:43:19)
39 : Jokes (00:43:55)
40 : Thanksgiving And Veterans Day (00:44:14)
41 : Mindful Eating: A Return to The Present Moment (00:44:29)
42 : Engaging November Activities for Seniors (00:48:12)
43 : All County Meal Sites Menu (00:50:01)
44 : Turkey Tenderloins with Raspberry Sauce (00:52:53)
45 : Cranberry Sauce for Two (00:53:59)
46 : Twice Baked Potatoes for Two (00:54:39)
47 : Funny Fails (00:55:41)
48 : Home Delivered Meal Cancellations and Bad Weather (00:56:29)
49 : Qualify For Home Delivered Meal Program? (00:57:00)
50 : Don’t Qualify for Home Delivered Meals? (00:57:42)
51 : ADRC Nutrition Office (00:58:18)
52 : Lacrosse Main Library (00:59:41)
53 : The Nature Place (01:01:50)
54 : Music On the Marsh (01:02:56)
55 : Lacrosse Center (01:03:14)
56 : Holiday Open House – Downtown La Crosse (01:03:35)
57 : Rotary Lights (01:03:50)
58 : G-E-T Performing Arts Center (01:04:08)
59 : Lacrosse County Library (01:04:26)
60 : NARVRE (01:06:45)
61 : The Lacrosse Retired Educators' Association (01:07:07)
62 : Senior Citizen Social (01:07:35)
63 : Blood Drives for November (01:07:56)
64 : Remembering The Perfect Storm: 1940 (01:09:33)
65 : Wisconsin Well Woman Program (01:17:15)
66 : Elder Abuse (01:18:44)
67 : November Is Family Caregiver Month! (01:19:28)
68 : Let’s Talk About Caregiving (01:20:56)
69 : Lacrosse Parks & Recreation Senior Excursions (01:24:04)
70 : Old Main Cultural Center (01:24:52)
71 : Music For the Soul (01:25:47)
72 : City Of Lacrosse Leaf Collection (01:26:08)
73 : Weber Center For the Performing Arts (01:27:27)
74 : Viterbo University Fine Arts Center (01:27:59)
75 : Toland Theater – UWL (01:28:48)
76 : 1st Annual Veterans Suicide Awareness Walk (01:29:11)
77 : Pump House Regional Arts Center (01:29:34)
78 : Marie Heider Center for The Arts (01:30:03)
79 : Concordia Ballroom (01:30:29)
80 : Tribute to Outstanding Women 2025 (01:30:58)
81 : Giving Thanks for A Century of Erikson’s Bakery Memories (01:31:11)
82 : Senior Life Newsletter Questions? (01:31:59)
83 : What’s Going on In the Neighborhood? (01:32:22)
84 : Onalaska & Holmen Community Thanksgiving Dinner (01:35:34)
85 : Lacrosse Community Thanksgiving Dinner (01:36:07)
86 : Fall Breeze, Autumn Leaves Watch for Deer, please! (01:36:35)
87 : Thanksgiving Foods Word Search Words and Letters (01:36:47)
88 : Publisher: Aging And Disability Resource Center of Lacrosse County (01:48:17)

Episode: La Crosse Senior Life: October 2025 - September 25, 2025, 2:20 pm

La Crosse Senior Life: October 2025


Chapters

1 : La Crosse Senior Life October 2025 (00:00:00)
2 : Building Strength and Connection: Strong Bodies Expands In La Crosse County (00:00:18)
3 : Strong Bodies Now Offered at the Dash Center! (00:03:20)
4 : Strong Bodies, Strong Minds: How Group Exercise Boosts Well-Being (00:04:16)
5 : Transportation Options (00:05:13)
6 : La Crosse MTU (00:07:09)
7 : MTM Medical Rides (00:08:03)
8 : Maxine / Comic: Trick or Treaters (00:08:31)
9 : Scenic Mississippi Regional Transit (00:08:58)
10 : Looking For a Fall Activity? (00:09:37)
11 : Contribution Designation Form (00:10:15)
12 : Your Donations (00:11:22)
13 : La Crosse Senior Life Newspaper (00:11:57)
14 : Dementia Live (00:12:29)
15 : Learn & Connect – Cognitive & Memory Loss Education (00:13:21)
16 : EndALZ Foundation, Caregiver Wish Grants (00:14:26)
17 : Music for the Soul (00:14:48)
18 : Spark (00:15:08)
19 : Rejuvenate & Recharge for Caregivers Caregiver Retreat (00:16:12)
20 : Embrace (00:16:47)
21 : Aging Well: Wellness, Brain Health, Navigating Healthcare System (00:17:33)
22 : Memory Camp (00:18:04)
23 : Dementia Caregiver Support Group Listing (00:18:40)
24 : Medicare 101: Understanding The ABCs Of Medicare (00:21:04)
25 : New Wheel Tax: Onalaska Municipal Vehicle Registration Fee (00:21:27)
26 : Please Be Aware of Scams During the Medicare Open Enrollment Period (00:25:08)
27 : Be Prepared for the Medicare Open (00:25:55)
28 : Cold Weather Is Approaching (00:29:39)
29 : Black River Beach Neighborhood Center (00:30:26)
30 : Harry J Olson Center (00:32:19)
31 : Onalaska Park & Recreation Events (00:33:59)
32 : “Stories Of a Mississippi River Boat Captain” (00:36:00)
33 : South Side Neighborhood Center (00:36:24)
34 : Holmen Area Community Center (00:39:04)
35 : Healthy Living with Diabetes (00:43:23)
36 : Wafer Food Pantry (00:43:51)
37 : Free Community Dinner (00:46:09)
38 : Flu Season (00:46:30)
39 : UWL Recreational Therapy (00:47:41)
40 : October Is Breast Cancer Awareness Month (00:48:32)
41 : La Crosse County Veteran Services (00:50:51)
42 : Veterans Dental Clinic (00:52:16)
43 : All County Meal Sites Menu (00:52:59)
44 : Pumpkin Bars (00:56:21)
45 : Slow Cooker Chicken & Dumplings (00:57:47)
46 : Halloween Humor (01:00:02)
47 : Do You Qualify for the Home Delivered Meal Program? (01:00:10)
48 : Don’t Qualify for Home Delivered Meals? (01:00:52)
49 : ADRC Nutrition Office (01:01:28)
50 : La Crosse Main Library (01:02:52)
51 : Myrick Park Center / The Nature Place (01:05:07)
52 : Dementia Prevention (01:06:14)
53 : La Crosse County Library (01:06:41)
54 : NARVRE (01:09:00)
55 : The La Crosse Retired Educators' Association (01:09:20)
56 : I Love The 80’s To Death (01:09:53)
57 : Blood Drives for October (01:10:15)
58 : Fall Word Search (01:12:01)
59 : Free Brain Checks (01:19:21)
60 : Coffee Connect for Visually Impaired Persons (VIP) (01:20:09)
61 : Deer Hunting Season and Traffic (01:20:43)
62 : Achieve Lasting Wellness (01:22:44)
63 : Working Out Through Pain (01:23:48)
64 : Veteran’s Benefits Check-Up (01:26:48)
65 : Hospice Care: 8 Things You Might Not Know (01:27:46)
66 : Caring Better & Braver (01:33:15)
67 : Caregiver Stories Needed! (01:34:26)
68 : La Crosse Parks & Recreation Senior Excursions (01:35:03)
69 : Old Main Cultural Center (01:35:55)
70 : Norskedalen Nature & Heritage Center (01:36:38)
71 : Walk To Defeat ALS (01:37:06)
72 : Cappella Performing Arts Center (01:37:24)
73 : G-E-T Performing Arts Center (01:37:44)
74 : La Crosse Center (01:38:02)
75 : Concordia Ballroom (01:38:25)
76 : Viterbo University Fine Arts Center (01:38:58)
77 : Pump House Regional Arts Center (01:39:40)
78 : La Crosse Symphony Orchestra (01:40:11)
79 : Marie Heider Center for the Arts (01:40:31)
80 : Weber Center for the Performing Arts (01:41:05)
81 : The Muse Theatre (01:41:44)
82 : Dracula (01:42:01)
83 : Blast From the Past (01:42:29)
84 : Petibone Haunted Mile (01:42:52)
85 : Pumpkin Fest! (01:43:13)
86 : Disability Pride Fest (01:43:53)
87 : Bluff Bash (01:44:12)
88 : Senior Life Newsletter Questions? (01:44:35)
89 : What’s Going on in the Neighborhood (01:44:57)
90 : Downtown Historic Days (01:47:43)
91 : Fall Artisan Market (01:48:16)
92 : Down Syndrome Association of Wisconsin (01:48:44)
93 : Fall Gift & Craft Show (01:49:00)
94 : Fall Fest (01:49:31)
95 : Publisher: Aging And Disability Resource Center Of La Crosse County (01:49:56)

Episode: La Crosse Senior Life: September 2025 - August 21, 2025, 3:04 pm

La Crosse Senior Life: September 2025


Chapters

1 : La Crosse Senior Life September 2025 (00:00:00)
2 : September Is Falls Prevention Awareness Month: Stay Strong, Stay Steady (00:00:18)
3 : Transportation Options (00:04:30)
4 : La Crosse MTU (00:06:25)
5 : MTM Medical Rides (00:07:21)
6 : Scenic Mississippi Regional Transit (00:07:49)
7 : RSVP Transportation Program (00:08:31)
8 : Looking For a Fall Activity? (00:09:11)
9 : Contribution Designation Form (00:09:49)
10 : Your Donations (00:10:56)
11 : La Crosse Senior Life Newspaper (00:11:31)
12 : Dementia Live (00:12:03)
13 : Learn & Connect – Cognitive & Memory Loss Education (00:13:03)
14 : Dementia Friendly Coalition – Quarterly Virtual Meetings (00:14:22)
15 : Spark! (00:14:54)
16 : Rejuvenate & Recharge for Caregivers Caregiver Retreat (00:16:01)
17 : Healthy Living with Mild Cognitive Impairment Education Series Support (00:16:36)
18 : Coulee Region Giving Hearts Choir (00:17:33)
19 : Embrace (00:17:56)
20 : Dementia Caregiver Support Group Listing (00:18:37)
21 : Medicare 101: Understanding The ABC’s of Medicare (00:21:07)
22 : Social Security Tax Changes for Older Adults (00:21:35)
23 : Prescription Drug Help (00:22:39)
24 : Assistance Available for Pension and Retirement Plan Issues (00:28:45)
25 : Black River Beach Neighborhood Center (00:30:54)
26 : Harry J Olson Center (00:33:33)
27 : Onalaska Park & Recreation Events (00:34:57)
28 : Happy Labor Day (00:36:39)
29 : South Side Neighborhood Center (00:36:50)
30 : Holmen Area Community Center (00:39:10)
31 : Riverboat Shore Stops (00:43:25)
32 : Wafer Food Pantry (00:43:49)
33 : Free Community Dinner (00:46:08)
34 : Ruby’s Pantry (00:46:28)
35 : National Recovery Month and National Suicide Prevention Awareness Month (00:47:04)
36 : Crock Pot Creations (00:49:19)
37 : All County Meal Sites Menu (00:54:59)
38 : Apple Walnut Bread (00:58:02)
39 : Crockpot Applesauce for Canning (00:59:46)
40 : Roasted Beets with Mint Yogurt (01:00:47)
41 : Qualify for the Home Delivered Meal Program? (01:01:48)
42 : Don’t Qualify for Home Delivered Meals? (01:02:30)
43 : ADRC Nutrition Office (01:03:06)
44 : La Crosse Main Library (01:04:29)
45 : Myrick Park Center / The Nature Place (01:06:28)
46 : La Crosse Center - Elvis Explosion (01:07:22)
47 : 1st Annual Make a Difference Fishing Tournament (01:07:49)
48 : Cappella Performing Arts Center (01:08:21)
49 : Mind Over Matter (01:08:40)
50 : La Crosse County Library (01:09:57)
51 : NARVRE (01:12:32)
52 : La Crosse Retired Educators' Association (01:12:55)
53 : Senior Citizen Social (01:13:28)
54 : Blood Drives for September (01:13:48)
55 : Free Brain Checks (01:15:44)
56 : Coffee Connect for Visually Impaired Persons (01:16:36)
57 : Steppin’ Out in Pink (01:17:10)
58 : Aging Well: Maintaining Wellness, Supporting Brain Health, And Navigating the Healthcare System (01:18:35)
59 : Music for the Soul (01:19:42)
60 : Stepping On (01:20:03)
61 : Suicide Prevention Summit (01:20:57)
62 : VA Healthcare: Am I Eligible? (01:21:40)
63 : Cold Weather Is Approaching (01:23:15)
64 : Introducing In-Home Care When Your Loved One Says ‘No’ (01:23:42)
65 : Caring Better & Braver (01:26:39)
66 : Other Upcoming Caregiver Events (01:27:47)
67 : VA Caregiver Support Program (01:29:01)
68 : La Crosse Parks & Recreation (01:29:26)
69 : Old Main Cultural Center (01:30:30)
70 : Norskedalen Nature & Heritage Center (01:31:14)
71 : Midwest Banjo Fest (01:31:43)
72 : Visit West Salem (01:32:19)
73 : Barn Bash & Chili Cook-Off (01:33:17)
74 : Viterbo University Fine Arts Center (01:33:54)
75 : Pump House Regional Arts Center (01:34:45)
76 : Moon Tunes Concerts (01:35:13)
77 : Marie Heider Center for the Arts (01:35:36)
78 : Weber Center For the Performing Arts (01:36:06)
79 : Mississippi Melodies (01:36:35)
80 : Brews & Tunes (01:36:54)
81 : Blast From the Past (01:37:14)
82 : La Crosse Kiwanis (01:37:57)
83 : 5th Annual Harvest Fest (01:38:19)
84 : Applefest (01:38:40)
85 : Pride In the Park (01:38:55)
86 : Senior Life Newsletter Questions? (01:39:18)
87 : What’s Going on in The Neighborhood (01:39:40)
88 : Bluff To Bluff Experience (01:42:07)
89 : Das Beste Oktoberfest USA (01:42:22)
90 : Down Syndrome Association of Wisconsin (01:44:27)
91 : Publisher: Aging And Disability Resource Center of La Crosse County (01:44:44)

Episode: La Crosse Senior Life: August 2025 - July 23, 2025, 5:31 pm

La Crosse Senior Life: August 2025


Chapters

1 : La Crosse Senior Life August (00:00:00)
2 : Cheers To the Years: Honoring the Gift of Growing Older (00:00:18)
3 : Transportation Options (00:03:06)
4 : La Crosse MTU (00:05:02)
5 : MTM Medical Rides (00:05:57)
6 : Scenic Mississippi Regional Transit (00:06:25)
7 : RSVP Transportation Program (00:07:07)
8 : Looking For a Summer Activity? (00:07:47)
9 : Contribution Designation Form (00:08:25)
10 : Your Donations (00:09:32)
11 : La Crosse Senior Life Newspaper (00:10:07)
12 : Dementia Live (00:10:39)
13 : Bringing Hope & Light to the Dementia Journey Conference (00:11:15)
14 : Grief & Loss (00:11:42)
15 : Spark! (00:12:44)
16 : Save The Date (00:13:50)
17 : Oasis Dementia Respite Program (00:14:26)
18 : Embrace (00:14:57)
19 : Dementia Caregiver Support Group Listing (00:15:37)
20 : Great Rivers 211 (00:18:29)
21 : Does Medicare Cover Walkers (00:20:23)
22 : Types Of Walkers (00:21:49)
23 : How To Update Your Direct Deposit Information with SSA (00:24:32)
24 : The Home Energy Plus (He+) HVAC (00:25:59)
25 : Carrier Alert (00:26:31)
26 : Black River Beach Neighborhood Center (00:27:21)
27 : Harry J Olson Center (00:29:18)
28 : Onalaska Park & Recreation Events (00:30:48)
29 : National Senior Citizens Day (00:32:12)
30 : South Side Neighborhood Center (00:32:26)
31 : Holmen Area Community Center (00:34:05)
32 : 2025 Riverboat Stops (00:37:28)
33 : Wafer Food Pantry (00:37:48)
34 : Free Community Dinner (00:40:04)
35 : Ruby’s Pantry (00:40:24)
36 : Market On Market (00:41:00)
37 : The Kane Street Community Garden (00:41:20)
38 : Taste Of Summer! (00:42:29)
39 : Senior Farmer’s Market Vouchers (00:42:51)
40 : Is There a Right or Wrong Way to Eat Corn on the Cob? (00:43:54)
41 : Senior Stock Boxes (00:47:14)
42 : All County Meal Sites Menu (00:47:46)
43 : Fresh Tomato Sauce (00:50:39)
44 : Summertime Tomato Salad (00:51:58)
45 : Summertime Spaghetti (00:53:01)
46 : Tip (00:54:02)
47 : Do You Qualify for the Home Delivered Meal Program (00:54:20)
48 : Don’t Qualify for Home Delivered Meals (00:55:02)
49 : ADRC Nutrition Office (00:55:38)
50 : La Crosse Main Library (00:57:01)
51 : Myrick Park Center / The Nature Place (00:58:14)
52 : Ashley For the Arts (00:59:10)
53 : August Scramble (00:59:49)
54 : Maxine Joke (01:03:06)
55 : La Crosse County Library (01:03:23)
56 : Senior Social Hour (01:04:56)
57 : NARVRE (01:05:20)
58 : Senior Citizen Social (01:05:42)
59 : Blood Drives for August (01:06:01)
60 : Scramble Answers (01:07:53)
61 : Free Brain Checks (01:08:17)
62 : Beat The Heat Without AC! (01:09:03)
63 : Steppin' Out in Pink (01:09:57)
64 : Stepping On (01:11:17)
65 : Healthy Living with Diabetes (01:12:12)
66 : Coffee Connect for Visually Impaired Persons (VIP) (01:13:12)
67 : Suicide Prevention Summit (01:13:43)
68 : What Can I Do to Keep My Bones Healthy? (01:14:26)
69 : Healthy Meals, Healthy Minds (01:17:17)
70 : Upcoming Caregiver Events (01:18:48)
71 : Caregiver Cruise (01:20:36)
72 : Trualta (01:21:36)
73 : Men's Shed (01:22:10)
74 : La Crosse Parks & Recreation Senior Excursions (01:23:28)
75 : Old Main Cultural Center (01:24:27)
76 : Norskedalen Nature & Heritage Center (01:25:00)
77 : Great River Sound (01:25:29)
78 : Mississippi Melodies (01:25:58)
79 : Features West Salem and G&T Heating Present (01:26:28)
80 : Free Jazz Concerts 2025 (01:27:01)
81 : Viterbo University Fine Arts Center (01:27:26)
82 : Pump House Regional Arts Center (01:27:48)
83 : Moon Tunes Concerts (01:28:11)
84 : Cappella Performing Arts Center (01:28:39)
85 : Weber Center For the Performing Arts (01:28:57)
86 : Holmen Concerts in the Park (01:29:21)
87 : Brews & Tunes (01:29:53)
88 : Blast From the Past (01:30:15)
89 : La Crosse Kiwanis (01:31:41)
90 : Irishfest (01:32:03)
91 : Holmen Korn Fest (01:32:22)
92 : Onalaska Community Days (01:32:45)
93 : Senior Life Newsletter Questions? (01:33:04)
94 : What’s Going on in the Neighborhood (01:33:26)
95 : National Night Out (01:36:14)
96 : Great River Folk Festival (01:36:35)
97 : Fourth Fridays on Front Street (01:38:03)
98 : Publisher (01:38:20)

Episode: La Crosse Senior Life: July 2025 - June 25, 2025, 4:05 pm

La Crosse Senior Life: July 2025


Chapters

1 : La Crosse Senior Life July 2025 (00:00:00)
2 : Let Freedom Ring: Your Voice Matters at Every Age (00:00:18)
3 : Transportation Options (00:04:20)
4 : La Crosse MTU (00:06:28)
5 : MTM Medical Rides (00:07:23)
6 : Scenic Mississippi Regional Transit (00:07:51)
7 : RSVP Transportation Program (00:08:33)
8 : Looking For a Summer Activity? (00:09:14)
9 : Contribution Designation Form (00:09:51)
10 : Your Donations (00:10:58)
11 : La Crosse Senior Life Newspaper (00:11:33)
12 : Dementia Live (00:12:05)
13 : Coulee Region Giving Hearts Choir (00:12:39)
14 : Greif & Loss (00:13:02)
15 : Spark! (00:14:04)
16 : Bring Hope and Light to The Dementia Journey Conference (00:15:09)
17 : Embrace (00:16:33)
18 : Dementia Caregiver Support Group Listing (00:17:18)
19 : United Nations World Day Against Trafficking in Persons (00:19:58)
20 : The Wise Program (00:22:44)
21 : Medicare Coverage of Mental Health Treatment (00:23:30)
22 : Medicare Observation Status Appeals (00:26:40)
23 : Black River Beach Neighborhood Center (00:30:41)
24 : Harry J Olson Center (00:32:46)
25 : Onalaska Park & Recreation Events (00:34:27)
26 : South Side Neighborhood Center (00:36:39)
27 : Holmen Area Community Center (00:38:29)
28 : 2025 Riverboat Stops (00:42:25)
29 : Wafer Food Pantry (00:42:54)
30 : Free Community Dinner (00:45:12)
31 : Ruby’s Pantry (00:45:32)
32 : Choose Whole Grains for Health (00:46:08)
33 : Senior Farmer’s Market Vouchers (00:48:37)
34 : Shop From Local Farmers & Markets (00:49:54)
35 : Market On Market (00:51:17)
36 : The Hunger Task Force Of La Crosse (00:51:36)
37 : All County Meal Sites Menu (00:53:05)
38 : Summer Stuffed Shells (00:56:02)
39 : Nanny’s Grape Salad (00:58:00)
40 : Confetti Corn (00:58:52)
41 : Grill Out & Activities (01:00:00)
42 : Do You Qualify for The Home Delivered Meal Program (01:00:28)
43 : Don’t Qualify for Home Delivered Meals (01:01:10)
44 : ADRC Nutrition Office (01:01:46)
45 : La Crosse Main Library (01:03:10)
46 : Myrick Park Center / The Nature Place (01:04:47)
47 : NARVRE (01:05:56)
48 : 4th Of July Word Scramble (01:06:17)
49 : La Crosse County Library (01:10:36)
50 : Senior Social Hour (01:12:15)
51 : River City Water Ski Show Team (01:12:37)
52 : Senior Citizen Social (01:12:54)
53 : Blood Drives for July (01:13:14)
54 : Free Brain Checks (01:15:18)
55 : Lyme Disease (01:16:04)
56 : Strong Bodies (01:19:08)
57 : The Benefits of Being Outdoors (01:20:16)
58 : Coffee Connect for Visually Impaired Persons (VIP) (01:23:25)
59 : Recognize Signs of Heat Illness (01:23:58)
60 : “Parallel Activity” Method (01:25:05)
61 : Upcoming Caregiver Events (01:31:42)
62 : La Crosse Parks & Recreation Senior Excursions (01:33:18)
63 : Old Main Cultural Center (01:34:21)
64 : Norskedalen Nature & Heritage Center (01:34:54)
65 : Great River Sound (01:35:24)
66 : Mississippi Melodies (01:35:52)
67 : La Crosse Concert Band (01:36:21)
68 : Holmen Concerts in the Park (01:36:42)
69 : Free Jazz Concerts (01:37:12)
70 : Viterbo University Fine Arts Center (01:37:41)
71 : Moon Tunes Concerts (01:38:11)
72 : La Crosse Storytelling Festival (01:38:37)
73 : Independence Day Open House (01:38:58)
74 : Brews & Tunes (01:39:14)
75 : Blast From the Past (01:39:38)
76 : Country Boom (01:40:17)
77 : Maxine Joke (01:40:35)
78 : 2025 Second Saturday Art Market (01:40:47)
79 : Summer Family Fun (01:41:04)
80 : Senior Life Newsletter Questions (01:42:03)
81 : What’s Going on in the Neighborhood (01:42:25)
82 : Riverfest (01:44:37)
83 : Art Fair on the Green (01:45:32)
84 : Fourth Fridays on Front Street (01:46:19)
85 : Publisher (01:46:38)

Episode: La Crosse Senior Life: June 2025 - May 22, 2025, 5:52 pm

La Crosse Senior Life: June 2025


Chapters

1 : La Crosse Senior Life June 2025 (00:00:00)
2 : June Awareness: Healthy Minds and Safe Communities (00:00:18)
3 : Elder Abuse Awareness Day Event (00:01:06)
4 : Congregate Dining Returns to West Salem and Bangor Communities (00:02:19)
5 : Important Update: Changes To The 85.21 Transportation Program Effective June 1st (00:03:04)
6 : Onalaska Nutrition Site Returns Home (00:05:26)
7 : Transportation Options (00:05:50)
8 : La Crosse MTU (00:07:58)
9 : MTM Medical Rides (00:08:53)
10 : Scenic Mississippi Regional Transit (00:09:21)
11 : RSVP Transportation Program (00:10:03)
12 : Looking For a Summer Activity? (00:10:43)
13 : Contribution Designation Form (00:11:20)
14 : Your Donations (00:12:28)
15 : La Crosse Senior Life Newspaper (00:13:03)
16 : June Is Brain Health & Dementia Awareness Month! (00:13:34)
17 : Resources For Affordable Prescription Medicine (00:21:06)
18 : What’s Wrong with Being “Old?” (00:25:12)
19 : Black River Beach Neighborhood Center (00:29:30)
20 : Harry J Olson Center (00:31:31)
21 : Onalaska Park & Recreation Events (00:33:09)
22 : 2025 Riverboat Shore Stops (00:34:14)
23 : South Side Neighborhood Center (00:34:49)
24 : Holmen Area Community Center (00:36:39)
25 : Cheese Fest (00:40:21)
26 : Wafer Food Pantry (00:40:38)
27 : Free Community Dinner (00:42:56)
28 : Ruby’s Pantry (00:43:16)
29 : Shop From Local Farmers & Markets! (00:43:52)
30 : Market On Market (00:45:11)
31 : Farmers Market Joke (00:45:32)
32 : Senior Farmer’s Market Vouchers (00:45:41)
33 : Distribution Locations & Dates (00:47:00)
34 : Make Healthy Swaps (00:49:05)
35 : All County Meal Sites Menu (00:49:54)
36 : Strawberry Icebox Cake (00:52:40)
37 : Easy Taco Casserole (00:54:05)
38 : Crispy Chicken Schnitzel (00:54:55)
39 : Produce Tip (00:56:09)
40 : Do You Qualify for the Home Delivered Meal Program? (00:56:29)
41 : Don’t Qualify for Home Delivered Meals? (00:57:11)
42 : ADRC Nutrition Office (00:57:47)
43 : La Crosse Main Library (00:58:48)
44 : Myrick Park Center / The Nature Place (01:00:10)
45 : Senior Social Hour (01:01:17)
46 : La Crosse Juneteenth Celebration (01:01:39)
47 : Blood Drives for June (01:02:06)
48 : La Crosse County Library (01:03:33)
49 : Family Caregiver Support Group (01:05:17)
50 : River City Water Ski Show Team (01:06:04)
51 : Senior Citizen Social (01:06:21)
52 : Summer Market (01:06:42)
53 : The La Crosse Retired Educators Association (01:06:54)
54 : Free Admission Pool Days At La Crosse Pools (01:07:18)
55 : Free Brain Checks (01:07:44)
56 : Celebrate The Prairies of The Driftless (01:08:30)
57 : Healthy Living with Diabetes Workshop (01:09:31)
58 : Coffee Connect for Visually Impaired Persons (VIP) (01:09:54)
59 : NASA Outdoor Fun For Seniors And The Physically Challenged (01:10:28)
60 : FitLot (01:11:29)
61 : Gardening With Arthritis: Tips For Preventing Joint Pain (01:11:47)
62 : Butterflies (01:15:32)
63 : The “Parallel Activity” Method That’s Transforming Caregiver-Client Relationships (01:15:46)
64 : Upcoming Caregiver Events (01:18:13)
65 : La Crosse Parks & Recreation Senior Excursions (01:21:06)
66 : Old Main Cultural Center (01:22:18)
67 : Norskedalen Nature & Heritage Center (01:22:55)
68 : Great River Sound (01:23:31)
69 : Mississippi Melodies (01:23:55)
70 : La Crosse Concert Band (01:24:21)
71 : Holmen Concerts in the Park (01:24:39)
72 : Fourth Fridays on Front Street (01:25:09)
73 : Weber Center For the Performing Arts (01:25:27)
74 : Viterbo University Fine Arts Center (01:25:57)
75 : ARTSPIRE (01:26:23)
76 : Moon Tunes Concerts (01:26:46)
77 : Capella Performing Arts Center (01:27:09)
78 : Brews & Tunes (01:27:35)
79 : Blast From the Past (01:28:02)
80 : Celebrate Onalaska (01:28:41)
81 : La Crosse County Dairy Breakfast (01:28:57)
82 : Happy Father’s Day (01:29:18)
83 : June Dairy Days (01:29:25)
84 : La Crosse Open Logrolling Tournament (01:29:54)
85 : Senior Life Newsletter Questions? (01:30:06)
86 : What’s Going on In the Neighborhood (01:30:28)
87 : June Word Search Words (01:32:56)
88 : June Word Search Letters (01:33:32)
89 : Publisher: Aging & Disability Resource Center Of La Crosse County (01:44:10)

Episode: La Crosse Senior Life: May 2025 - April 24, 2025, 2:18 pm

La Crosse Senior Life: May 2025


Chapters

1 : La Crosse Senior Life May 2025 (00:00:00)
2 : Celebrate Senior Health & Fitness Day All Month Long (00:00:18)
3 : Choose Your Challenge, Or Try Both! (00:00:59)
4 : Tell Us How You Moved! (00:06:58)
5 : Transportation Options (00:07:19)
6 : La Crosse MTU (00:09:22)
7 : Advisory Committee Is Looking for More Members! (00:10:17)
8 : MTM Medical Rides (00:11:15)
9 : Join Our Great Team! (00:11:43)
10 : We Will Be Closed in Honor of Memorial Day (00:12:22)
11 : Contribution Designation Form (00:12:34)
12 : Your Donations (00:13:42)
13 : La Crosse Senior Life Newspaper (00:14:17)
14 : June Is Brain Health & Dementia Awareness Month (00:14:49)
15 : Bringing Hope & Light to the Dementia Journey Conference (00:16:55)
16 : Coulee Region Giving Hearts Choir (00:18:08)
17 : Spark! (00:18:40)
18 : Embrace (00:19:46)
19 : Brain And Body Fitness (00:20:31)
20 : Spring Memory Camp (00:21:10)
21 : Healthcare Decisions (00:21:31)
22 : Reporting A Death to the Social Security Administration (00:24:52)
23 : As Spring Comes to The Midwest (00:26:36)
24 : Skilled Nursing Facility Denials (00:28:29)
25 : Black River Beach Neighborhood Center (00:32:14)
26 : Harry J Olson Center (00:34:54)
27 : Onalaska Park & Recreation Events (00:36:26)
28 : South Side Neighborhood Center (00:38:22)
29 : Holmen Area Community Center (00:40:42)
30 : World Migratory Bird Day (00:45:00)
31 : Wafer Food Pantry (00:45:32)
32 : Free Community Dinner (00:47:50)
33 : Eat Local and in Season for Health (00:48:11)
34 : Senior Farmer’s Market Vouchers (00:50:50)
35 : Distribution Locations & Dates (00:52:10)
36 : Farmer’s Markets Opening in May (00:53:58)
37 : Market on Market (00:54:25)
38 : All County Meal Sites Menu (00:54:44)
39 : Strawberry Rhubarb Crisp (00:57:38)
40 : Bacon Wrapped Asparagus (00:59:13)
41 : Spring Vegetable Sauté (01:00:15)
42 : Do You Qualify for the Home Delivered Meal Program (01:01:30)
43 : Don’t Qualify for Home Delivered Meals (01:02:13)
44 : ADRC Nutrition Office (01:02:49)
45 : La Crosse Main Library (01:03:50)
46 : Myrick Park Center / The Nature Place (01:05:47)
47 : Narvre (01:06:43)
48 : The La Crosse Retired Educators' Association (01:07:04)
49 : Wine Walk (01:07:29)
50 : Blood Drives for May (01:07:49)
51 : La Crosse County Library (01:09:30)
52 : La Crosse Marathon (01:11:47)
53 : Happy Mother’s Day (01:11:59)
54 : The Y (01:12:07)
55 : Memorial Day (01:12:45)
56 : Free Brain Checks (01:12:59)
57 : Mother’s Day Activities for Seniors (01:13:51)
58 : Mental Health Awareness Celebration 2025 (01:15:53)
59 : Coffee Connect for Visually Impaired Persons (VIP) (01:16:39)
60 : North American Squirrel Association Outdoor Fun for Seniors and The Physically Challenged (01:17:08)
61 : Mental Health Wellness, Connection & Hope Support Group (01:18:09)
62 : May Is National Stroke Awareness Month (01:18:54)
63 : There Is Always Help! (01:20:34)
64 : Introducing In-Home Care When Your Loved One Says ‘No’ (01:20:46)
65 : Men’s Shed (01:23:43)
66 : "The Act of Caring for Someone Else Is an Act of Love in Itself " (01:24:36)
67 : Tips For Trying New Activities (01:24:56)
68 : Caregiver Education Series (01:27:19)
69 : La Crosse Parks & Recreation (01:28:44)
70 : La Crosse Symphony Orchestra (01:29:53)
71 : Old Main Cultural Center (01:30:11)
72 : Ruby’s Pantry (01:30:59)
73 : Miss Remarkable (01:31:35)
74 : La Crosse 48 Hour Film Festival (01:31:56)
75 : Lobsterfest (01:32:27)
76 : Pump House Regional Arts Center (01:32:45)
77 : Weber Center For the Performing Arts (01:33:11)
78 : Viterbo University Fine Arts Center (01:33:41)
79 : Truman T Lowe Center for the Arts (01:34:06)
80 : Artspire (01:34:28)
81 : Moon Tunes Concerts Coming Soon (01:34:51)
82 : Hmoob American Day Celebration (01:35:09)
83 : Blast From the Past (01:35:29)
84 : Porkin In the Park! (01:36:06)
85 : Senior Life Newsletter Questions (01:36:23)
86 : What’s Going on in the Neighborhood (01:36:45)
87 : La Crosse Parkinson’s Walk & Awareness Event (01:39:18)
88 : June Dairy Days (01:39:35)
89 : Northside Plant Sale (01:40:04)
90 : Brews & Tunes (01:40:43)
91 : Kentucky Derby Word Search Words & Letters (01:41:19)
92 : Kentucky Derby (01:47:36)
93 : Publisher: Aging & Disability Resource Center Of La Crosse County (01:47:50)

Episode: La Crosse Senior Life: April 2025 - March 26, 2025, 7:07 pm

La Crosse Senior Life: April 2025


Chapters

1 : La Crosse Senior Life April 2025 (00:00:00)
2 : Make Your Voice Heard: Join Us for Aging Advocacy Day 2025 (00:00:18)
3 : Your Voice Matters! (00:03:37)
4 : Celebrating our Volunteers: The Heart of our Community (00:03:55)
5 : Honoring Fred & Sue Heuer: A Legacy of Service (00:05:00)
6 : Transportation Options (00:05:45)
7 : La Crosse MTU (00:07:49)
8 : MTM Medical Rides (00:08:42)
9 : Golden Connections: Speed-Dating for Seniors (00:09:11)
10 : Join Our Great Team! (00:09:56)
11 : Contribution Designation Form (00:10:43)
12 : Your donations (00:11:51)
13 : La Crosse Senior Life Newspaper (00:12:27)
14 : Dementia Live (00:12:59)
15 : June is Brain Health & Dementia Awareness Month (00:13:35)
16 : Save the date! (00:14:06)
17 : Dementia Caregiver Support Group Listing (00:14:46)
18 : Coulee Region Giving Hearts Choir (00:17:50)
19 : SPARK! (00:18:29)
20 : Embrace (00:19:33)
21 : Brain and Body Fitness (00:20:20)
22 : Spring Memory Camp (00:21:02)
23 : Custodial Care Versus Skilled Care (00:21:22)
24 : Social Security to Reinstate Overpayment Recovery Rate (00:24:21)
25 : Start Composting to Reduce Waste (00:26:40)
26 : Correction about Social Security Direct Deposit and Telephone Services (00:28:51)
27 : April is National Stress Awareness Month (00:29:57)
28 : Black River Beach Neighborhood Center (00:31:33)
29 : Harry J Olson Center (00:34:18)
30 : Onalaska Omni / Park & Recreation Events (00:35:50)
31 : Mark your calendars and make your voice heard (00:37:13)
32 : South Side Neighborhood Center (00:37:33)
33 : Holmen Area Community Center (00:40:15)
34 : Wafer Food Pantry (00:44:23)
35 : Ruby’s Pantry (00:46:40)
36 : Free Community Dinner (00:47:18)
37 : YMCA Wellness Workshops (00:47:38)
38 : What Can I do to Keep My Bones Healthy (00:48:04)
39 : If I Get Dementia (00:51:00)
40 : All County Meal Sites Menu (00:54:03)
41 : Chicken & Asparagus Fettuccini (00:57:06)
42 : Mississippi Pot Roast (00:58:19)
43 : Potatoes Romanoff (00:59:07)
44 : Cool Whip Colored Eggs (01:00:54)
45 : Do You Qualify for The Home Delivered Meal Program? (01:01:31)
46 : Don’t Qualify for Home Delivered Meals? (01:02:15)
47 : ADRC Nutrition Office (01:02:52)
48 : La Crosse Main Library (01:03:54)
49 : Myrick Park Center / The Nature Place (01:05:56)
50 : NARVE (01:06:45)
51 : The La Crosse Retired Educators' Association (01:07:10)
52 : Salad Luncheon & Hat Bash (01:07:43)
53 : Blood Drives for April (01:08:15)
54 : La Crosse County Library (01:09:36)
55 : La Crosse Housing Week (01:11:48)
56 : Neighbors Day 2025 (01:12:43)
57 : Free Health Screenings (01:13:36)
58 : Free Brain Checks (01:14:10)
59 : Spring Allergies: Nip Them In The Bud (01:15:11)
60 : Coffee Connect for Visually Impaired Persons (VIP). (01:16:57)
61 : Veterans Expo 2025 (01:17:29)
62 : Stepping On – Building Confidence and Reducing Falls (01:18:06)
63 : Free Virtual Strength-Training Class (01:18:34)
64 : Alcohol Awareness Month (01:19:08)
65 : The Ultimate Guide to Adaptive Clothing (01:22:26)
66 : Powerful Tools for Caregivers (01:29:10)
67 : Caregiver Education Series (01:30:38)
68 : Men’s Shed (01:31:02)
69 : La Crosse Parks & Recreation (01:31:48)
70 : La Crosse Symphony Orchestra (01:32:52)
71 : Old Main Cultural Center (01:33:11)
72 : La Crosse Center (01:34:00)
73 : Arts Fest (01:34:24)
74 : Spring Concert (01:34:49)
75 : Theatre & Dance: UWL (01:35:15)
76 : Pump House Regional Arts Center (01:35:57)
77 : Weber Center For The Performing Arts (01:36:26)
78 : Viterbo University Fine Arts Center (01:37:01)
79 : Marie Heider Center For The Arts (01:37:45)
80 : Cappella Performing Arts Center (01:38:12)
81 : Ona Jazz Festival (01:38:50)
82 : Image of a Lethal Grandad Bluff Boulder (01:39:37)
83 : MyVote Wisconsin (01:40:14)
84 : Free Recycling Event (01:40:31)
85 : Senior Life Newsletter Questions? (01:41:07)
86 : What’s Going On In The Neighborhood (01:41:29)
87 : Community Egg Hunts (01:44:16)
88 : Earth Fair (01:46:02)
89 : Between the Bluffs Festival (01:46:45)
90 : Spring Word Search Word & Letters (01:47:08)
91 : Publisher (01:52:01)

Episode: La Crosse Senior Life: March 2025 - February 20, 2025, 7:32 pm

La Crosse Senior Life: March 2025 Edition


Chapters

1 : La Crosse Senior Life March 2025 (00:00:00)
2 : March is National Nutrition Month: Food Connects Us! (00:00:18)
3 : Did you know? (00:02:21)
4 : Food Connects Us (00:04:11)
5 : You’re invited to a St. Patrick’s Day Party! (00:04:23)
6 : 2025 Congregate Dining Sites (00:05:18)
7 : Transportation Options (00:06:26)
8 : La Crosse MTU (00:08:37)
9 : MTM Medical Rides (00:09:32)
10 : Do You Need Home Repairs? (00:10:01)
11 : Join Our Great Team! (00:11:04)
12 : Contribution Designation Form (00:11:50)
13 : Your donations (00:12:58)
14 : La Crosse Senior Life Newspaper (00:13:34)
15 : Dementia Live (00:14:06)
16 : Savy Caregiver Workshop (00:14:39)
17 : Save the date! (00:15:43)
18 : Dementia Caregiver Support Group Listing (00:16:22)
19 : June is Brain Health & Dementia Awareness Month! (00:19:27)
20 : SPARK! (00:19:55)
21 : Embrace (00:20:55)
22 : Brain and Body Fitness (00:21:45)
23 : Healthy Living with Mild Cognitive Impairment (M C I): Personalized Pathways to Wellness (00:22:27)
24 : What is Wisconsin Senior Care Prescription Drug Assistance Program? (00:23:03)
25 : La Crosse 2025 AARP Foundation Tax-Aide Services (00:28:49)
26 : Wisconsin Better Business Bureau Scams with Tax Season (00:32:15)
27 : Black River Beach Neighborhood Center (00:33:34)
28 : Holmen Area Community Center (00:36:15)
29 : South Side Neighborhood Center (00:39:58)
30 : Harry J Olson Center (00:42:47)
31 : Onalaska Omni / Park & Recreation Events (00:44:18)
32 : Spring is in the Air! (00:46:23)
33 : Wafer Food Pantry (00:48:13)
34 : Ruby’s Pantry (00:50:32)
35 : Free Community Dinner (00:51:08)
36 : Part 2 I Feed 4.5.25 (00:51:28)
37 : Eat Well Spend Less (00:52:33)
38 : Quick Chicken and Vegetable Soup (00:54:47)
39 : All County Meal Sites Menu (00:55:53)
40 : Corned Beef Hash (00:58:58)
41 : Sausage Cheese Puffs (01:00:54)
42 : Rueben Stuffed Twice Baked Potatoes (01:01:49)
43 : Do You Qualify for The Home Delivered Meal Program? (01:03:26)
44 : Onalaska Congregate Diners (01:04:10)
45 : Don’t Qualify for Home Delivered Meals? (01:04:20)
46 : ADRC Nutrition Office (01:04:55)
47 : La Crosse Main Library (01:05:56)
48 : Myrick Park Center / The Nature Place (01:08:04)
49 : NARVE (01:08:57)
50 : Blood Drives for March (01:09:21)
51 : WTCE - Waste Recycling Event & Drive Thru Clothing Donation Drive (01:11:08)
52 : La Crosse County Library (01:11:42)
53 : Teaching the Holocaust Workshop Schedule Viterbo University (01:13:45)
54 : Free Community Clothing Event (01:15:02)
55 : Neighbors Day 2025 (01:15:35)
56 : Mind Over Matter (01:16:27)
57 : Stepping On (01:17:40)
58 : Outdoor Recreation Alliance Candlelit Walks (01:18:50)
59 : Free Brain Checks (01:19:19)
60 : Tomah VA Caregiver Summit & Resource Fair (01:20:15)
61 : Coffee Connect for Visually Impaired Persons (VIP) (01:20:35)
62 : HULA Fest 2025 WDSD Celebration (01:21:10)
63 : Wisconsin Well Woman Program (01:22:22)
64 : Healthy Living with Diabetes (01:23:57)
65 : Trualta is back! (01:24:45)
66 : The Ultimate Guide to Adaptive Clothing (01:25:55)
67 : Powerful Tools for Caregivers (01:32:42)
68 : Caregiver Education Series (01:34:27)
69 : La Crosse Parks & Recreation (01:34:54)
70 : La Crosse Symphony Orchestra (01:35:57)
71 : University Of Wisconsin – La Crosse Department Of Theater & Dance (01:36:16)
72 : La Crosse Center (01:36:52)
73 : Big Brothers Big Sisters Catered for Kids’ Sake (01:37:19)
74 : Old Main Cultural Center (01:37:46)
75 : Family Fun Super Hero Expo (01:38:18)
76 : Pump House Regional Arts Center (01:38:31)
77 : Weber Center For The Performing Arts (01:38:57)
78 : Viterbo University Fine Arts Center (01:39:40)
79 : Marie Heider Center For The Arts (01:40:24)
80 : Cappella Performing Arts Center (01:40:55)
81 : Comic (01:41:29)
82 : La Crosse’s Mr. Baseball (01:41:53)
83 : Celebrate all things Irish! (01:43:46)
84 : Spring Forward (01:44:38)
85 : Senior Life Newsletter Questions? (01:44:55)
86 : What’s Going On In The Neighborhood (01:45:18)
87 : Saint Patrick’s Day Parade (01:47:29)
88 : Saint Patrick’s Day Word Search & Words (01:47:41)
89 : Publisher (01:54:15)

Episode: La Crosse Senior Life: February 2025 - January 22, 2025, 7:58 pm

La Crosse Senior Life: February 2025 Edition


Chapters

1 : La Crosse Senior Life February 2025 (00:00:00)
2 : Help Us Plan National Senior Health & Fitness Day (00:00:18)
3 : Celebrate Transit Equity Days (00:02:52)
4 : Transportation Options (00:05:34)
5 : La Crosse MTU (00:07:47)
6 : MTM Medical Rides (00:08:39)
7 : Funny Phrases My Folks Would Say (00:09:08)
8 : Join Our Great Team! (00:09:54)
9 : Contribution Designation Form (00:10:41)
10 : Your Donations (00:11:49)
11 : La Crosse Senior Life Newspaper (00:12:25)
12 : Kinship4caregivers Program (00:12:57)
13 : Men’s Dementia Caregiver Support Group (00:13:36)
14 : Finding Meaning And Hope – Virtual Discussion Series For Family Caregivers (00:14:05)
15 : Dementia Caregiver Support Group Listing (00:15:04)
16 : Spark! (00:18:08)
17 : Embrace (00:19:08)
18 : Coulee Region Giving Hearts Choir (00:19:58)
19 : Brain And Body Fitness (00:20:28)
20 : Wisconsin Alzheimer’s & Other Dementias Advocacy Day (00:21:08)
21 : Troubleshooting Your Drug Coverage After The Fall Medicare Open Enrollment Period (00:21:50)
22 : La Crosse 2025 AARP Foundation Tax-Aide Services (00:26:29)
23 : High Heating Bills? (00:29:56)
24 : Please Note (00:30:26)
25 : Black River Beach Neighborhood Center (00:31:09)
26 : Holmen Area Community Center (00:33:43)
27 : South Side Neighborhood Center (00:37:27)
28 : Harry J Olson Center (00:40:20)
29 : Onalaska Omni / Park & Recreation Events (00:41:59)
30 : Home Delivered Meal Cancellations Due To Bad Weather (00:44:00)
31 : Wafer Food Pantry (00:44:42)
32 : Senior Stock Boxes (00:47:01)
33 : Ruby’s Pantry (00:47:32)
34 : Free Community Dinner (00:48:08)
35 : Care & Share Food Pantry (00:48:28)
36 : Rethinking Aging: Myths vs Realities (00:48:53)
37 : All County Meal Sites Menu (00:54:18)
38 : 3 Ingredient Yogurt Cake (00:57:04)
39 : Easy Dinner Hash (00:58:07)
40 : Apple French Toast Strata (00:59:03)
41 : Valentine Strawberry Cookies (01:00:15)
42 : Do You Qualify for The Home Delivered Meal Program (01:00:44)
43 : Don’t Qualify for Home Delivered Meals (01:01:27)
44 : ADRC Nutrition Office (01:02:02)
45 : La Crosse Main Library (01:03:03)
46 : Myrick Park Center / The Nature Place (01:05:51)
47 : NARVE (01:06:38)
48 : Blood Drives for February (01:07:01)
49 : International Owl Center (01:08:51)
50 : La Crosse County Library (01:09:28)
51 : Life In The 1950’s America, By The Numbers (01:11:23)
52 : Cold Weather Pet Safety Tips (01:14:54)
53 : Stepping On (01:16:10)
54 : Outdoor Recreation Alliance Candlelit Walks (01:17:21)
55 : Diabetes Prevention Program (01:18:14)
56 : Women’s Health Education On Wheels (01:18:44)
57 : Healthy Living With Chronic Pain (01:19:27)
58 : Whooping Cough Cases In The US (01:19:51)
59 : Coffee Connect for Visually Impaired Persons (VIP) (01:22:40)
60 : What Is A Men’s Shed? (01:23:13)
61 : Extended Hearts Caregiver Support Group (01:25:19)
62 : Listening Together: A Monthly Grief Support Group (In-Person) (01:25:47)
63 : Local Caregiver Grant “Caregiver Wishes” (01:26:34)
64 : Caregiver Education Series (01:26:55)
65 : La Crosse Parks & Recreation (01:28:24)
66 : La Crosse Symphony Orchestra (01:29:29)
67 : University Of Wisconsin – La Crosse Department Of Theater & Dance (01:29:51)
68 : La Crosse Center (01:30:20)
69 : Winter Roots Festival (01:30:53)
70 : The 5th Annual Black Excellence Celebration (01:31:09)
71 : Pump House Regional Arts Center (01:31:35)
72 : Weber Center For The Performing Arts (01:32:11)
73 : Viterbo University Fine Arts Center (01:32:48)
74 : Valentine Ball (01:33:29)
75 : Marie Heider Center For The Arts (01:33:48)
76 : Coulee Region Mardi Gras (01:34:26)
77 : Old Main Cultural Center (01:34:47)
78 : Blast From The Past (01:35:21)
79 : Senior Life Newsletter Questions? (01:36:02)
80 : What’s Going On In The Neighborhood (01:36:25)
81 : Let’s Go Fishing (01:38:54)
82 : 2025 Youth Figure Skating End Of Season Show (01:39:22)
83 : Sweetheart Dance (01:39:38)
84 : Super Bowl (01:40:00)
85 : Cabin Fever Reliever (01:40:13)
86 : Valentine Word Scramble (01:40:41)
87 : Publisher (01:44:54)

Episode: La Crosse Senior Life: January 2025 - December 19, 2024, 2:35 pm

Aging and Disability Resource, Center of La Crosse County - January 2025 Issue


Chapters

1 : La Crosse Senior Life January 2025 (00:00:00)
2 : Winter Wellness Tips for A Healthy Start To 2025 (00:00:18)
3 : Winter Wellness Bingo (00:02:50)
4 : Aging And Disability Resource Center of Lacrosse County (00:04:33)
5 : Transportation Options (00:05:27)
6 : La Crosse MTU (00:07:43)
7 : MTM Medical Rides (00:08:36)
8 : Scenic Mississippi Regional Transit. (SMRT) (00:09:05)
9 : Make A New Years Resolution (00:09:52)
10 : Contribution Designation Form (00:10:34)
11 : Your Donations (00:11:42)
12 : La Crosse Senior Life Newspaper (00:12:17)
13 : Kinship4caregivers Program (00:12:51)
14 : Grief & Loss (00:13:33)
15 : Men’s Dementia Caregiver Support Group (00:14:01)
16 : Navigating Together Dementia Caregiver Support (00:14:32)
17 : Dementia Caregiver Support Group Listing (00:14:52)
18 : Oasis Dementia Respite Program (00:17:55)
19 : Spark (00:18:29)
20 : Embrace (00:19:21)
21 : Winter Wonder Memory Camp (00:20:14)
22 : Cold Weather Is Here (00:20:55)
23 : Medicare Costs For 2025 (00:21:50)
24 : La Crosse 2025 Tax-Aide Services (00:25:30)
25 : Medicaid Programs No Longer Counting Potential Cash Benefits as Income (00:29:10)
26 : Black River Beach Neighborhood Center (00:30:53)
27 : Holmen Area Community Center (00:32:33)
28 : South Side Neighborhood Center (00:36:33)
29 : Harry J Olson Center (00:38:49)
30 : Onalaska Omni / Park & Recreation Events (00:40:28)
31 : We Have an Amazing Group of Volunteers! (00:41:25)
32 : Home Delivered Meal Cancellations Due to Bad Weather (00:42:04)
33 : Wafer Food Pantry (00:42:58)
34 : Coffee Connect For Visually Impaired Persons (VIP) (00:45:17)
35 : Ruby’s Pantry (00:45:50)
36 : Free Community Dinner (00:46:26)
37 : Senior Stock Boxes (00:46:45)
38 : New Years Resolutions for Seniors (00:47:15)
39 : “New Year, New Me” (00:50:12)
40 : All County Meal Sites Menu (00:52:24)
41 : Aunt Hattie’s Noodle Hotdish (00:55:31)
42 : Easy Taco Casserole (00:56:13)
43 : Cauliflower Au Gratin (00:57:12)
44 : Fun Food Facts (00:58:44)
45 : Snowman & Elves Joke (00:59:08)
46 : Do You Qualify for The Home Delivered Meal Program? (00:59:23)
47 : Don’t Qualify for Home Delivered Meals? (01:00:07)
48 : ADRC Nutrition Office (01:00:41)
49 : La Crosse Main Library (01:01:43)
50 : Foot & Nail Clinic (01:02:06)
51 : Coulee Region Giving Hearts Choir (01:02:39)
52 : Myrick Park Center / The Nature Place (01:03:04)
53 : NARVRE (01:03:40)
54 : Blood Drives for January (01:04:03)
55 : Concordia Ballroom (01:05:45)
56 : La Crosse County Library (01:06:15)
57 : Save The Date (01:08:02)
58 : Looking for a Winter Activity? (01:08:33)
59 : DHS Encourages Wisconsinites To 'Be Antibiotic Aware' This Respiratory Virus Season (01:09:30)
60 : Diabetes Prevention Program (01:13:50)
61 : Mind Over Matter (01:14:14)
62 : Healthy Living with Chronic Pain (01:15:25)
63 : Food Myths (01:15:51)
64 : Caregiver Postcard Project (01:19:33)
65 : 4 Skills For Behavior Changes (01:20:29)
66 : Men’s Shed (01:22:21)
67 : Winter Sensory Activities (01:23:15)
68 : La Crosse Parks & Recreation Senior Excursions (01:26:04)
69 : La Crosse Symphony Orchestra (01:26:44)
70 : Gale Ettrick Trempealeau Performing Arts Center (01:27:02)
71 : University Of Wisconsin, La Crosse (01:27:20)
72 : La Crosse Center (01:27:52)
73 : Mosaic Workshop (01:28:28)
74 : Fiber Arts Garage Sale (01:29:14)
75 : Pump House Regional Arts Center (01:29:57)
76 : Weber Center For the Performing Arts (01:30:27)
77 : Viterbo University Fine Arts Center (01:30:53)
78 : Marie Heider Center for The Arts (01:31:26)
79 : Coulee Region Mardi Gras (01:31:56)
80 : Old Main Cultural Center (01:32:29)
81 : Sweetheart Dance (01:33:02)
82 : Blast From the Past (01:33:38)
83 : Great Tri-State Rail Sale (01:33:48)
84 : Snowflake Ski Club (01:34:14)
85 : Martin Luther King Jr. Community Celebration (01:34:32)
86 : Senior Life Newsletter Questions? (01:34:59)
87 : What’s Going on In the Neighborhood (01:35:22)
88 : MLK Day (01:36:54)
89 : Happy New Year Word Search Words & Letters (01:37:06)
90 : Publisher (01:47:49)

Episode: La Crosse Senior Life: December 2024 - November 20, 2024, 8:59 pm

Aging and Disability Resource, Center of La Crosse County - December 2024 Issue


Chapters

1 : La Crosse Senior Life December 2024 (00:00:00)
2 : Important Program Updates for 2025 (00:00:20)
3 : Holiday Ho, Ho, Ho Down (00:03:38)
4 : ADRC Office And Meal Sites Announcement (00:05:07)
5 : Snow & Ice Removal from Sidewalks (00:05:18)
6 : La Crosse MTU (00:06:34)
7 : MTM Medical Rides (00:07:29)
8 : Scenic Mississippi Regional Transit. (S M R T) (00:07:58)
9 : Holiday Helping Hands (00:08:42)
10 : Contribution Designation Form (00:09:18)
11 : Your donations (00:10:26)
12 : La Crosse Senior Life Newspaper (00:11:03)
13 : Kinship4Caregivers Program (00:11:35)
14 : Grief & Loss (00:12:15)
15 : Healthy Living with MCI Education Series (00:12:44)
16 : Connect Smart Group (00:13:13)
17 : Dementia Caregiver Support Group Listing (00:13:38)
18 : OASIS Dementia Respite Program (00:16:42)
19 : Save the Date (00:17:14)
20 : SPARK (00:17:35)
21 : EndAlz Fest Presents Winter Wonder Memory Camp (00:18:41)
22 : Cold Weather Is Here (00:19:24)
23 : The Benefits of the Winter Weatherization Program (00:20:10)
24 : Social Security Office Implements Changes (00:20:59)
25 : Time Is Running Out (00:21:37)
26 : Coming Soon: La Crosse 2025 Tax-Aide Services (00:22:19)
27 : Online Shopping Safety (00:25:53)
28 : Black River Beach Neighborhood Center (00:29:24)
29 : Holmen Area Community Center (00:31:25)
30 : South Side Neighborhood Center (00:34:55)
31 : Harry J Olson Center (00:37:17)
32 : Onalaska Omni / Park & Recreation Events (00:38:43)
33 : 2024 Holiday Mailing & Shipping Dates Deadlines (00:39:31)
34 : Home Delivered Meal Cancellations Due to Bad Weather (00:39:59)
35 : Winter Farmers Market (00:40:53)
36 : Wafer Food Pantry (00:41:07)
37 : Drive Slow in the Snow! (00:43:24)
38 : Healthy Living With Diabetes (00:45:00)
39 : 5 Healthy Holiday Eating Tips (00:45:29)
40 : Ruby’s Pantry (00:48:35)
41 : Free Community Dinner (00:49:07)
42 : Menu - All County Meal Sites (00:49:28)
43 : Nutrition Gift Certificates (00:52:27)
44 : Ginger Snaps (00:53:08)
45 : Sweet Potato Salad with Orange Vinaigrette (00:54:28)
46 : Home Delivered Meal Program - ADRC of La Crosse (00:56:29)
47 : Don’t qualify for Home Delivered Meals (00:57:11)
48 : ADRC Nutrition Office (00:57:45)
49 : La Crosse Main Library (00:58:47)
50 : Myrick Park Center / Nature Place (01:00:30)
51 : NARVRE (01:01:11)
52 : The La Crosse Area Retired Educator Association (01:01:35)
53 : Blood Drives for December (01:02:06)
54 : Concordia Ballroom (01:03:58)
55 : La Crosse County Library (01:04:27)
56 : Winter Word Scramble & Answers (01:06:08)
57 : The University of Wisconsin (01:07:49)
58 : New Year’s Eve (01:08:37)
59 : What to Avoid When Dealing with the Holiday Blues (01:08:46)
60 : 211 (01:11:57)
61 : Why Some Older Adults Are Reluctant to Ask for Help (01:14:10)
62 : Mind Over Matter (01:17:27)
63 : Holiday Fun (01:18:38)
64 : Men’s Shed (01:20:03)
65 : Friendly Voice Program (01:21:26)
66 : The Importance of Sleep in Older Age (01:22:37)
67 : La Crosse Parks & Recreation (01:25:28)
68 : La Crosse Symphony Orchestra (01:26:18)
69 : Norskedalen Nature & Heritage Center (01:26:35)
70 : University of Wisconsin, La Crosse (01:27:02)
71 : La Crosse Center (01:27:33)
72 : Lights over North La Crosse (01:27:55)
73 : “Home for the Holidays” (01:28:09)
74 : Old Main Cultural Center (01:29:42)
75 : Pump House Regional Arts Center (01:30:12)
76 : Weber Center for the Performing Arts (01:30:39)
77 : Cappella Performing Arts Center (01:31:13)
78 : Viterbo University Fine Arts Center (01:31:35)
79 : Rotary Lights (01:32:10)
80 : Marie Heider Center for the Arts (01:32:39)
81 : Blast from the past…. (01:33:13)
82 : Senior Life newsletter Questions? (01:33:36)
83 : What’s Going On In The Neighborhood (01:33:59)
84 : Canadian Pacific Holiday Train (01:36:37)
85 : Between the Bluffs Froth bites (01:37:28)
86 : Jingle Bell Run and Rudolph’s Dash for Kids (01:37:57)
87 : JingleFest (01:38:15)
88 : Winter Word Search Words & Letters (01:38:48)
89 : Publisher: Aging & Disability Resource Center of La Crosse County (01:47:47)

Episode: La Crosse Senior Life: November 2024 - October 17, 2024, 3:05 pm

Aging and Disability Resource, Center of La Crosse County - November 2024 Issue


Chapters

1 : La Crosse Senior Life November 2024 (00:00:00)
2 : November Is National Family Caregiver Month (00:00:18)
3 : Caregiving In Wisconsin (00:00:45)
4 : 2024 National Family Caregiver Month (00:01:11)
5 : Caregivers Are Diverse (00:01:32)
6 : How Is Being a Family Caregiver Different from Being a Traditional Family Member? (00:02:17)
7 : Caregiver Support Program (00:03:36)
8 : Caregiver Postcard Project (00:04:01)
9 : Vote (00:05:33)
10 : Happy Thanksgiving (00:06:33)
11 : La Crosse MTU (00:06:50)
12 : MTM Medical Rides (00:07:41)
13 : Scenic Mississippi Regional Transit. (SMRT) (00:08:11)
14 : Volunteer (00:08:54)
15 : Contribution Designation Form (00:09:34)
16 : Your Donations (00:10:41)
17 : La Crosse Senior Life Newspaper (00:11:20)
18 : Kinship4caregivers Program (00:11:51)
19 : Wine, Women & Dementia (00:12:23)
20 : Drop-In Grief Support Group (00:13:03)
21 : Connect Smart Group (00:13:42)
22 : Seniors Talking to Seniors – Caregiving (00:14:11)
23 : Oasis Dementia Respite Program (00:14:57)
24 : Save The Date (00:15:29)
25 : Coulee Region Giving Hearts Choir (00:15:44)
26 : Spark! (00:16:07)
27 : Healthy Living with MCI Education Series (00:17:13)
28 : Stay Engaged at Home with Caregiver Activity Kits (00:17:40)
29 : Looking For Dementia Support Groups? (00:18:21)
30 : Cold Weather Is Approaching (00:18:37)
31 : The Benefits of The Winter Weatherization Program (00:19:24)
32 : Do You Need Home Repairs? (00:21:37)
33 : Medicare Part D (00:22:44)
34 : Social Security Announces (00:25:43)
35 : Black River Beach Neighborhood Center (00:27:37)
36 : Holmen Area Community Center (00:30:08)
37 : South Side Neighborhood Center (00:34:01)
38 : Harry J Olson Center (00:36:31)
39 : Onalaska Omni Center and Park & Recreation Events (00:37:57)
40 : Recipe Renovations by Karie Johnson, Food Wise (00:39:17)
41 : Wafer Food Pantry (00:43:04)
42 : Healthy Living with Diabetes (00:45:17)
43 : Tips To Help Keep Your House Warm This Winter (00:45:55)
44 : Veterans Appreciation Luncheon (00:47:18)
45 : Ruby’s Pantry (00:47:43)
46 : Free Community Dinner (00:48:16)
47 : Thanksging Joke (00:48:37)
48 : All County Meals Menu (00:49:03)
49 : Breakfast Muffins (00:51:59)
50 : Turkey Cranberry Wreath (00:53:19)
51 : Holiday Kitchen Tips (00:55:09)
52 : Home Delivered Meal Cancellations and Bad Weather (00:55:45)
53 : Do You Qualify for The Home Delivered Meal Program Through the ADRC Of La Crosse? (00:56:16)
54 : Don’t Qualify for Home Delivered Meals? (00:56:59)
55 : ADRC Nutrition Office (00:57:34)
56 : La Crosse Main Library (00:58:36)
57 : Myrick Park Center (01:00:16)
58 : NARVRE (01:00:53)
59 : The La Crosse Area Retired Educator Association (01:01:14)
60 : Blood Drives for November (01:01:46)
61 : Concordia Ballroom (01:03:34)
62 : La Crosse County Library (01:04:07)
63 : La Crosse Corridor Studies Survey (01:06:06)
64 : Difference between Thanksgiving & Veterans Day (01:07:23)
65 : Grief Over the Holidays (01:07:38)
66 : Kiss The Ground (01:09:18)
67 : Coffee Connect for Visually Impaired Persons (VIP) (01:09:54)
68 : Senior Hunters: How To Make Your Hunt Easier (01:10:25)
69 : Brain & Body Fitness Class (01:12:53)
70 : How Flu Affects Older Adults (01:13:24)
71 : Celebrities Offer Their Caregiving Advice (01:16:20)
72 : La Crosse Parks & Recreation (01:28:28)
73 : La Crosse Symphony Orchestra (01:29:38)
74 : Onalaska & Holmen Community (01:29:55)
75 : La Crosse Community Thanksgiving Dinner (01:30:32)
76 : Marie Heider Center for The Arts (01:30:55)
77 : La Crosse Center (01:31:18)
78 : University Of Wisconsin – La Crosse (01:31:43)
79 : Old Main Cultural Center (01:32:17)
80 : Pump House Regional Arts Center (01:32:44)
81 : Weber Center For the Performing Arts (01:33:12)
82 : Cappella Performing Arts Center (01:33:46)
83 : Viterbo University Fine Arts Center (01:34:04)
84 : G-E-T Performing Arts Center (01:34:48)
85 : Rotary Lights (01:35:07)
86 : Presidential Pardon (01:35:33)
87 : Hellman's Once Wanted People to Make Cranberry Salad Candles For The Holidays (01:35:58)
88 : Holidays Makers Market (01:37:59)
89 : Senior Life Newsletter Questions? (01:38:12)
90 : What’s Going on In the Neighborhood (01:38:35)
91 : Thanksgiving Foods Word Search (01:41:12)
92 : Publisher (01:49:58)

Episode: La Crosse Senior Life: October 2024 - September 19, 2024, 3:33 pm

Aging and Disability Resource, Center of La Crosse County - October Issue


Chapters

1 : La Crosse Senior Life – October 2024 (00:00:00)
2 : Ageism Awareness Day (00:00:18)
3 : Notice Of Public Hearing For La Crosse County’s Plan on Aging 2025 Through 2027 (00:04:07)
4 : Ageism Awareness Day (00:06:14)
5 : Sound The Alarm, Save A Life (00:06:22)
6 : Vote (00:06:59)
7 : La Crosse MTU (00:07:21)
8 : MTM Medical Rides (00:08:12)
9 : Scenic Mississippi Regional Transit. (SMRT) (00:08:41)
10 : Volunteer (00:09:23)
11 : Contribution Designation Form (00:10:02)
12 : Your Donations (00:11:10)
13 : La Crosse Senior Life Newspaper (00:11:46)
14 : Respite Care with A Camp Experience – Autumn Memory Camp (00:12:17)
15 : UWL Recreation Therapy (00:12:59)
16 : Caregiver Activity Kits (00:13:36)
17 : Join The Coulee Region Giving Hearts Choir (00:14:16)
18 : Savvy Caregiver Workshop (00:14:57)
19 : Wine, Women & Dementia (00:15:41)
20 : Connect Smart Group (00:16:24)
21 : Local Dementia Support Groups (00:16:56)
22 : Spark! (00:20:51)
23 : Medicare 101 Class (00:22:00)
24 : Social Security Basics. Applying For Disability (00:22:27)
25 : Cold Weather Is Approaching (00:22:56)
26 : Changing A Will Is Not a Do-It-Yourself Project (00:23:44)
27 : Medicare Part D Annual Enrollment Period (00:26:04)
28 : Please Be Aware of Scams During the Medicare Open Enrollment Period (00:29:04)
29 : Black River Beach Neighborhood Center (00:29:56)
30 : Holmen Area Community Center (00:32:46)
31 : South Side Neighborhood Center (00:36:45)
32 : Harry J Olson Center (00:39:53)
33 : Onalaska Omni Center and Park & Recreation Events (00:41:24)
34 : Effective Ways to Stop Snoring (00:43:07)
35 : Wafer Food Pantry (00:49:39)
36 : Ruby’s Pantry (00:51:53)
37 : The Care & Share Food Pantry (00:52:27)
38 : The Food Basket Feeding People in Need (00:52:49)
39 : All County Meals Menu (00:53:29)
40 : Cold Weather Braised Beef (00:56:35)
41 : Gluten-Free Apple Crumble (00:58:47)
42 : Pumpkin Seed Nutrition (00:59:38)
43 : Farmers Market (01:00:07)
44 : Do you qualify for the Home Delivered Meal Program (01:00:16)
45 : Don’t Qualify for Home Delivered Meals? (01:01:00)
46 : ADRC Nutrition Office (01:01:34)
47 : La Crosse Main Library (01:02:33)
48 : Blood Drives for October (01:04:02)
49 : La Crosse County Library (01:05:52)
50 : Domestic Violence Awareness Month (01:08:20)
51 : The La Crosse Area Retired Educator Association (01:08:41)
52 : NARVRE (01:09:12)
53 : Myrick Park Center (01:09:33)
54 : Fall Word Search Words & Letters (01:10:21)
55 : Flu Season: Get Your Flu Shot! (01:13:01)
56 : Breast Cancer Awareness Month (01:14:20)
57 : Mind Over Matter (01:16:12)
58 : Coffee Connect for Visually Impaired Persons (VIP) (01:17:20)
59 : Free Brain Checks (01:17:59)
60 : Boost Your Brain & Memory (01:18:30)
61 : Maxine Comic (01:19:06)
62 : Stepping On Falls Prevention Program (01:19:18)
63 : Caring Better & Braver (01:20:23)
64 : 6 Questions to Ask Before Discharge (01:21:11)
65 : Seasonal Depression Home Remedies (01:23:41)
66 : Caregiver Education Series (01:24:10)
67 : Kinship4caregivers Program (01:25:00)
68 : Seasonal Blues (01:25:31)
69 : La Crosse Parks & Recreation Senior Excursions (01:28:15)
70 : La Crosse Adventure Festival (01:29:46)
71 : La Crosse Center (01:31:00)
72 : University Of Wisconsin – La Crosse (01:31:29)
73 : The Muse Theatre (01:32:04)
74 : Old Main Cultural Center (01:32:21)
75 : Pump House Regional Arts Center (01:32:57)
76 : Weber Center For the Performing Arts (01:33:24)
77 : Cappella Performing Arts Center (01:33:52)
78 : Viterbo University Fine Arts Center (01:34:16)
79 : Marie Heider Center for The Arts (01:34:55)
80 : Shore Stops at Riverside Park (01:35:23)
81 : La Crosse Queen (01:35:38)
82 : Market On Market (01:36:06)
83 : Second Saturday Art Market (01:36:24)
84 : Harvest Magickal Market (01:36:42)
85 : Bluff To Bluff Experience (01:37:01)
86 : Norskedalen Nature & Heritage Center (01:37:16)
87 : Pumpkin Fest (01:37:38)
88 : Senior Life Newsletter Questions? (01:38:13)
89 : What’s Going on In the Neighborhood (01:38:35)
90 : Pettibone Haunted Mile (01:41:31)
91 : Not-So-Scary Trick or Treat Trail (01:41:46)
92 : Burns Park Fall Celebration (01:42:05)
93 : Down Syndrome Association of Wisconsin (01:42:23)
94 : Publisher: Aging & Disability Resource Center Of La Crosse County (01:42:41)

Episode: La Crosse Senior Life: September 2024 - August 21, 2024, 7:39 pm

Aging and Disability Resource, Center of La Crosse County - September Issue


Chapters

1 : La Crosse Senior Life – September 2024 (00:00:00)
2 : It’s Falls Prevention Awareness Month! (00:00:20)
3 : Falls Free Wisconsin (00:06:19)
4 : La Crosse County Falls Prevention Coalition (00:06:35)
5 : Green Bay Packers Schedule (00:06:51)
6 : Today We Celebrate (00:08:41)
7 : La Crosse MTU (00:09:03)
8 : MTM Medical Rides (00:09:59)
9 : Scenic Mississippi Regional Transit (SMRT) (00:10:29)
10 : Volunteer (00:11:12)
11 : Contribution Designation Form (00:11:51)
12 : Your Donations (00:12:59)
13 : La Crosse Senior Life Newspaper (00:13:34)
14 : Oasis Dementia Respite Program (00:14:06)
15 : Dementia Live (00:14:51)
16 : Connect Smart Group (00:15:37)
17 : Local Dementia Support Groups (00:16:10)
18 : Savvy Caregiver Workshop (00:19:21)
19 : Learn & Connect Cognitive & Memory Loss Education (00:20:06)
20 : Healthy Living with Mild Cognitive Impairment (MCI) Education Series (00:20:37)
21 : Walk To End Alzheimer’s (00:21:15)
22 : Spark! Cultural Programming for People with Memory Loss (00:21:41)
23 : Understanding The Need for A Representative Payee (00:22:52)
24 : Social Security Basics (00:25:11)
25 : Common Medicare Fall Open Enrollment Notices (00:25:45)
26 : Senior Medicare Patrols (00:26:49)
27 : Supplemental Security Income for Children with Disabilities (00:27:19)
28 : September Is National Preparedness Month (00:29:58)
29 : Black River Beach Neighborhood Center (00:32:44)
30 : Holmen Area Community Center (00:35:05)
31 : La Crosse Kiwanis (00:39:00)
32 : South Side Neighborhood Center (00:39:16)
33 : Free Community Dinner (00:41:57)
34 : Harry J Olson Center (00:42:18)
35 : Onalaska Omni Center Events (00:43:48)
36 : Focus On Fiber (00:44:39)
37 : Farmers Market (00:48:17)
38 : Wafer Food Pantry (00:49:16)
39 : 5 Healthy Foods That Promote a Healthy Weight (00:51:48)
40 : Ruby’s Pantry (00:53:15)
41 : Harvesting At the Kane Street Garden (00:53:53)
42 : All County Meals Menu (00:54:54)
43 : Eggplant Pizza (00:57:51)
44 : Ground Turkey Stuffed Peppers (00:58:50)
45 : Onalaska Senior Nutrition Site (01:00:21)
46 : Jokes (01:01:11)
47 : Do You Qualify for The Home Delivered Meal Program (01:01:32)
48 : Don’t Qualify for Home Delivered Meals (01:02:14)
49 : ADRC Nutrition Office (01:02:49)
50 : La Crosse Main Library (01:03:51)
51 : Friendly Voice Program (01:05:42)
52 : Visit West Salem (01:06:53)
53 : Blood Drives for September (01:07:43)
54 : La Crosse County Library (01:09:32)
55 : NARVRE (01:12:12)
56 : Telephone Reassurance Program (01:12:30)
57 : The La Crosse Area Retired Educator Association (01:13:24)
58 : Steppin’ Out in Pink (01:13:53)
59 : La Crosse Area Suicide Prevention Initiative (01:14:20)
60 : How To Get Rid of Bloating (01:15:18)
61 : Senior Stock Boxes (01:17:17)
62 : Stepping On Falls Prevention Program (01:18:06)
63 : Coffee Connect for Visually Impaired Persons (VIP) (01:19:18)
64 : Free Brain Checks (01:19:47)
65 : Boost Your Brain & Memory (01:20:20)
66 : Build Self-Confidence in Your Ability to Manage Your Pain (01:20:57)
67 : Mind Over Matter (01:21:26)
68 : Reminder: All Aboard Family Caregivers! (01:22:46)
69 : Caring Better & Braver (01:23:23)
70 : Powerful Tools for Caregivers (01:24:10)
71 : Caregiver Education Series (01:26:16)
72 : Kinship4caregivers Program (01:27:05)
73 : Speaking Up for Your Care Recipient (01:27:36)
74 : La Crosse Parks & Recreation Senior Excursions (01:30:05)
75 : Das Beste! Oktoberfest USA (01:30:54)
76 : Festmaster’s Ball Octoberfest! (01:32:38)
77 : Bachtoberfest! (01:32:54)
78 : Forty Acres Deep (01:33:12)
79 : Mississippi Mayhem (01:33:37)
80 : Old Main Cultural Center (01:34:08)
81 : Weber Center For the Performing Arts (01:34:46)
82 : Down Syndrome Association of Wisconsin (01:35:14)
83 : Viterbo University Fine Arts Center (01:35:32)
84 : Marie Heider Center for The Arts (01:36:11)
85 : Shore Stops at Riverside Park (01:36:38)
86 : Publisher: Aging & Disability Resource (01:37:07)
87 : Early Fest Masters (01:37:21)
88 : Banjo Fest (01:37:49)
89 : Market On Market (01:38:38)
90 : Second Saturday Art Market (01:38:56)
91 : Bluff To Bluff Experience (01:39:13)
92 : Norskedalen Nature & Heritage Center (01:39:30)
93 : King Explosion (01:40:05)
94 : La Crosse Hmong New Year Festival (01:40:15)
95 : Senior Life Newsletter Questions? (01:40:28)
96 : What’s Going on In the Neighborhood (01:40:51)
97 : Applefest (01:42:53)
98 : US Lock & Dam #7 Tours (01:43:14)
99 : Pride In the Park (01:43:29)
100 : Oktoberfest Word Search Words (01:43:46)
101 : Word Search Letters (01:44:18)

Episode: La Crosse Senior Life: August 2024 - July 18, 2024, 2:22 pm

Aging and Disability Resource, Center of La Crosse County - August Issue


Chapters

1 : La Crosse Senior Life, August Edition (00:00:00)
2 : National Senior Citizens Day: Celebrating the Contributions of Older Adults (00:00:21)
3 : You’re Invited to Our National Senior Citizens Day Event (00:02:53)
4 : Fact (00:03:49)
5 : Legal Services - La Crosse Area (00:04:08)
6 : Take A Break from The Heat! (00:05:29)
7 : La Crosse MTU (00:05:50)
8 : MTM Medical Rides (00:06:48)
9 : Scenic Mississippi Regional Transit (00:07:15)
10 : Volunteer (00:07:59)
11 : Contribution Designation Form (00:08:38)
12 : Your Donations (00:09:47)
13 : La Crosse Senior Life Newspaper (00:10:20)
14 : Oasis Dementia Respite Program (00:10:52)
15 : Connect Smart Group (00:11:30)
16 : Free Brain Checks (00:12:02)
17 : Star Center – Brain & Body Fitness (00:12:38)
18 : Learn & Connect - Cognitive & Memory Loss Education (00:13:31)
19 : Are You on the Dementia Newsletter Mailing List? (00:14:03)
20 : Coulee Region Giving Hearts Choir (00:14:18)
21 : Local Dementia Support Groups (00:14:42)
22 : Spark! Cultural Programming for People with Memory Loss (00:17:45)
23 : Veterans Services - Burial Benefits (00:19:02)
24 : What Is Guardianship of An Adult? (00:23:18)
25 : Community Outreach for Veterans Services (00:25:44)
26 : Festival Foods – Heroes Café (00:26:32)
27 : Social Security Basics (00:26:48)
28 : Home Energy + (00:27:23)
29 : Black River Beach Neighborhood Center (00:27:55)
30 : Holmen Area Community Center (00:29:47)
31 : Onalaska Park & Recreation Department (00:33:21)
32 : South Side Neighborhood Center (00:34:11)
33 : Beat The Heat Without A/C! (00:37:01)
34 : Harry J Olson Center (00:37:55)
35 : Onalaska Omni Center Events (00:39:15)
36 : Senior Farmer’s Market Vouchers (00:39:58)
37 : Farmers Market (00:41:08)
38 : Best Way to Make Hard-Boiled Eggs (00:42:08)
39 : Comics (00:42:42)
40 : Wafer Food Pantry (00:43:02)
41 : Ruby’s Pantry (00:45:34)
42 : Harvesting At the Kane Street Garden (00:46:11)
43 : Free Community Dinners (00:47:13)
44 : All County Meals Menu (00:48:30)
45 : Roasted Beets & Balsamic Glaze (00:51:32)
46 : Kitchen Tips: How To Jazz Up Fresh Garden Green Beans (00:53:09)
47 : Many Ways to Cook Corn on The Cob (00:53:56)
48 : Do You Qualify for The Home Delivered Meal Program (00:56:05)
49 : Do Not Qualify for The Home Delivered Meal Program (00:56:48)
50 : ADRC Nutrition Office (00:57:20)
51 : La Crosse Main Library (00:58:23)
52 : Community Health Priorities Have Been Set! (00:59:50)
53 : Blood Drives for August (01:01:12)
54 : Games In the Garden at The Hixon House (01:02:59)
55 : La Crosse County Library (01:03:20)
56 : the Exchange (01:04:46)
57 : NARVE (01:05:33)
58 : National Night Out (01:05:55)
59 : Gardens & Gazing on St Joseph’s Ridge (01:06:09)
60 : Steppin’ Out in Pink (01:06:52)
61 : Heat And Medications (01:07:19)
62 : Coffee Connect for Visually Impaired Persons (01:13:00)
63 : AARP Wisconsin (01:13:29)
64 : Diabetes Support Group (01:14:15)
65 : Foot & Nail Clinic (01:14:42)
66 : Mind Over Matter (01:15:13)
67 : Beware Of the Summer Heat (01:16:27)
68 : All Aboard Family Caregivers! (01:16:42)
69 : Save The Date (01:17:46)
70 : Caregiver Education Series (01:18:24)
71 : Kinship4Caregivers Program (01:19:13)
72 : (#2) Creating A Communication Plan for Caregiving Families (01:19:44)
73 : VA Caregiver Support Program (01:22:48)
74 : Listening Together Grief Support Group (01:23:32)
75 : La Crosse Parks & Recreation (01:23:55)
76 : APTIV – Service for People with Disabilities (01:25:02)
77 : Old Main Cultural Center (01:25:29)
78 : Summer Concerts (01:26:13)
79 : Great River Folk Fest (01:27:43)
80 : 19th Annual Irish Fest (01:28:02)
81 : Norskedalen Nature & Heritage Center (01:28:27)
82 : Weber Center for the Performing Arts (01:28:56)
83 : Viterbo University (01:29:17)
84 : Concordia Ballroom (01:30:03)
85 : Shore Stops at Riverside Park (01:30:24)
86 : Publisher (01:31:18)
87 : Blast From the Past (01:31:33)
88 : Big River Rally (01:31:43)
89 : Coon Valley 175th Celebration Party (01:32:06)
90 : Market On Market (01:32:23)
91 : Fourth Fridays (01:32:42)
92 : Second Saturday Art Market (01:32:55)
93 : Onalaska Community Days (01:33:11)
94 : Holmen Korn Fest (01:33:28)
95 : Senior Life Newsletter Questions? (01:33:53)
96 : What’s Going on In the Neighborhood (01:34:16)
97 : RIVERROAST (01:37:04)
98 : La Crosse County ADRC Word Search (01:37:24)

Episode: La Crosse Senior Life: July 2024 - June 19, 2024, 7:32 pm

Aging and Disability Resource, Center of La Crosse County - July Issue


Chapters

1 : Lacrosse County Aging Plan Survey Results: A Snapshot (00:00:00)
2 : Shore Stops At Riverside Park (00:05:52)
3 : Emergency Contact Law (00:06:47)
4 : Coffee Connect For Visually Impaired Persons (VIP) (00:07:49)
5 : La Crosse MTU (00:08:18)
6 : MTM Medical Rides (00:09:16)
7 : Foot & Nail Clinic (00:09:45)
8 : Volunteer (00:10:20)
9 : Contribution Designation Form (00:11:06)
10 : Your Donations (00:12:15)
11 : La Crosse Senior Life Newspaper (00:12:50)
12 : Bringing Hope & Light To The Dementia Journey (00:13:20)
13 : Oasis Dementia Respite Program (00:14:06)
14 : Connect Smart Group (00:14:38)
15 : Free Brain Checks! (00:15:09)
16 : Listening Together: A Monthly Grief Support Group (00:16:02)
17 : Coulee Region Giving Hearts Choir (00:16:54)
18 : Local Dementia Support Groups (00:17:16)
19 : Spark! (00:20:18)
20 : In First 100 Days (00:21:37)
21 : The Home Energy Plus (00:29:11)
22 : Social Security Basics – Applying For Disability (00:29:45)
23 : Black River Beach Neighborhood Center (00:30:28)
24 : Holmen Area Community Center (00:32:23)
25 : Onalaska Omni Center Events (00:35:43)
26 : Southside Neighborhood Center (00:36:17)
27 : Harry J Olson Center (00:38:56)
28 : Onalaska Park & Recreation Department (00:40:20)
29 : Senior Farmer’s Market Vouchers (00:41:13)
30 : Farmers Market (00:42:34)
31 : Ruby’s Pantry (00:43:20)
32 : Harvesting At The Kane Street Garden (00:43:59)
33 : Wafer Food Pantry (00:44:55)
34 : Preserving Garden Produce (00:46:55)
35 : All County Meals – Menu (00:50:42)
36 : Chicken Bubble Biscuit Bake Casserole (00:53:36)
37 : The Best Tomato Sandwich (00:54:43)
38 : Summer Watermelon Salad (00:55:34)
39 : Lighten Up For The Summer Months (00:56:45)
40 : Do You Qualify For The Home Delivered Meal Program? (00:57:17)
41 : Don’t Qualify For The Home Delivered Meal Program? (00:58:05)
42 : ADRC Nutrition Office (00:58:40)
43 : La Crosse Main Library (00:59:44)
44 : Coulee Region RSVP (01:02:24)
45 : Blood Drives for July (01:02:59)
46 : Historic Trolley Tours (01:05:00)
47 : La Crosse County Library (01:05:41)
48 : La Crosse Storytelling Festival (01:07:16)
49 : Project Homeless Connect (01:07:29)
50 : July Word Scramble (01:08:05)
51 : Word Scramble Answers (01:08:41)
52 : Don’t Hire Storm Chasers for Property Damage Repairs (01:08:52)
53 : Did You Know 211 Had A Database? (01:12:01)
54 : Strongbodies (01:14:29)
55 : Preventing Heat Exhaustion & Heat Stroke (01:15:06)
56 : Caregiver Pontoon Cruises (01:18:26)
57 : Save The Date (01:19:39)
58 : Kinship4caregivers Program (01:20:11)
59 : Caregiver Education Series (01:20:47)
60 : Family Meeting #1: Team Building (01:21:51)
61 : Sign Up for Our Caregiver Connection Newsletter (01:24:38)
62 : La Crosse Parks & Recreation Senior Excursions (01:24:55)
63 : Myrick Park Center (01:25:52)
64 : Old Main Cultural Center (01:26:30)
65 : Summer Concerts (01:27:12)
66 : Rail Fair (01:28:41)
67 : Summer Parties in the Park (01:28:51)
68 : Norskedalen Nature & Heritage Center (01:29:16)
69 : Country Boom (01:29:46)
70 : Disability Pride Fest (01:29:59)
71 : Cheech’s Deece Fest 2024 (01:30:13)
72 : Movies in the Park (01:30:29)
73 : Larger Than Life (01:30:48)
74 : Blast From The Past (01:31:09)
75 : The 66th Annual AAUW – Art Fair On The Green (01:31:23)
76 : La Crosse Interstate Fair (01:32:09)
77 : River City Waterski Show Team (01:32:23)
78 : Festival Foods Fireworks – Celebrate Onanlaska (01:32:44)
79 : Senior Life Newsletter Questions? (01:32:59)
80 : What’s Going On In The Neighborhood (01:33:21)
81 : Riverfest (01:35:59)
82 : Market On Market (01:37:05)
83 : Fourth Fridays (01:37:23)
84 : Second Saturday - Art Market (01:37:36)

Episode: La Crosse Senior Life: June 2024 - May 23, 2024, 2:14 pm

Aging and Disability Resource, Center of La Crosse County - June Issue


Chapters

1 : Raising Awareness, Walking Together, And Advocating for Change In La Crosse County (00:00:00)
2 : Elder Abuse Awareness Day (00:01:22)
3 : You’re Invited… Legislative Town Hall (00:01:52)
4 : Free Fun Weekend! (00:04:27)
5 : Heroes Café (00:04:51)
6 : La Crosse County Community Sustainability Open House (00:05:05)
7 : La Crosse MTU (00:05:51)
8 : MTM Medical Rides (00:06:48)
9 : S.M.R.T. (00:07:16)
10 : June Dairy Month Joke (00:07:57)
11 : Volunteer (00:08:11)
12 : Happy Father’s Day June 16th (00:08:48)
13 : Contribution Designation Form (00:08:52)
14 : Your Donations (00:10:00)
15 : La Crosse Senior Life Newspaper (00:10:33)
16 : June is Brain Health & Dementia Awareness Month! (00:11:02)
17 : Social Security Basics – Applying for Disability (00:20:47)
18 : AARP (00:21:29)
19 : North American Squirrel Association Outdoor Fun for Seniors and The Physically Challenged (00:21:53)
20 : Elder Abuse - A Hidden Crisis (00:22:56)
21 : Black River Beach Neighborhood Center (00:30:26)
22 : Holmen Area Community Center (00:32:26)
23 : Onalaska Park & Recreation Department (00:36:01)
24 : South Side Neighborhood Center (00:36:55)
25 : Harry J Olson Center (00:39:51)
26 : Onalaska Omni Center Events (00:41:10)
27 : Senior Farmer’s Market Vouchers (00:41:54)
28 : Distribution Locations & Dates (00:43:18)
29 : Senior Stock Boxes (00:45:17)
30 : Wafer Mobile Pantry (00:46:05)
31 : Ruby’s Pantry (00:48:13)
32 : Farmer’s Market (00:48:51)
33 : Free Community Dinner (00:49:51)
34 : All County Meals (00:50:09)
35 : Healthy Banana Cookies (00:52:46)
36 : No Cook Overnight Oats (00:53:32)
37 : Kitchen Tip of The Month (00:54:37)
38 : Home Delivered Meal Program (00:54:57)
39 : Ham & Egg Muffins (00:55:42)
40 : Strawberry Smoothie (00:56:41)
41 : Don’t Qualify for Home Delivered Meals? (00:57:21)
42 : ADRC Nutrition Office (00:57:55)
43 : La Crosse Main Library (00:58:47)
44 : The La Crosse Area Retired Educator Association (01:00:57)
45 : NARVRE (01:01:25)
46 : Blood Drives for June (01:01:45)
47 : Historic Trolley Tours (01:03:10)
48 : La Crosse County Library (01:03:49)
49 : Father’s Day Word Search (01:05:58)
50 : Volunteer Ombudsman Program Reaches 30 Year Milestone (01:08:30)
51 : La Crosse Warming Center Summer Hours (01:10:28)
52 : Coffee Connect for Visually Impaired Persons (VIP) (01:11:09)
53 : Free Brain Checks (01:11:40)
54 : La Crosse Community Pools (01:12:08)
55 : Ageism And Elder Abuse (01:12:50)
56 : The Consequences of Ageism (01:16:27)
57 : Caregiver Pontoon Cruises (01:17:49)
58 : Hands-On Skills for Caregivers (01:19:04)
59 : Caregiver Education Series (01:24:13)
60 : Kinship4caregivers Program (01:25:24)
61 : La Crosse Parks & Recreation (01:25:58)
62 : Myrick Park Center (01:26:58)
63 : Old Main Cultural Center (01:27:41)
64 : Summer Concerts (01:28:22)
65 : Artspire 2024 (01:29:49)
66 : June Dairy Days (01:30:03)
67 : Celebrate Onalaska (01:30:29)
68 : Movie In the Park (01:30:44)
69 : Summer Parties in the Park (01:30:58)
70 : Norskedalen Nature & Heritage Center (01:31:35)
71 : Movies in the Park (01:32:07)
72 : Marie Heider Center for The Arts (01:32:31)
73 : Movies Under the Stars (01:32:51)
74 : Chicago & Northwestern Train Depot (01:33:20)
75 : La Crosse County Dairy Breakfast (01:33:44)
76 : Senior Shindig (01:34:03)
77 : River City Waterski Show Team (01:34:24)
78 : Market On Market (01:34:45)
79 : Summer Market (01:35:01)
80 : Senior Life Newsletter Questions? (01:35:17)
81 : What’s Going on In the Neighborhood (01:35:39)
82 : La Crosse Open Logrolling Tournament (01:38:21)
83 : Riverfest (01:38:31)
84 : Deke Slayton Airfest (01:38:48)
85 : Juneteenth Celebration 2024 (01:39:01)

Episode: La Crosse Senior Life: May 2024 - April 18, 2024, 8:39 pm

Aging and Disability Resource, Center of La Crosse County - May Issue


Chapters

1 : Older Americans Month (00:00:00)
2 : Transportation Options (00:05:23)
3 : LA CROSSE MTU (00:07:37)
4 : MTM Medical Rides (00:08:07)
5 : S.M.R.T. (00:08:33)
6 : We will be closed in honor of Memorial Day (00:09:13)
7 : Volunteer (00:09:24)
8 : Help us fill the Aging Advocacy Bus to Madison! (00:10:01)
9 : Contribution Designation Form (00:10:41)
10 : Your donations (00:11:48)
11 : La Crosse Senior Life Newspaper (00:12:20)
12 : 38th Annual Wisconsin State Conference (00:12:50)
13 : Oasis Memory Camp (00:13:13)
14 : Learn & Connect – Cognitive & Memory Loss (00:14:03)
15 : Are you on the Dementia Newsletter Mailing List (00:14:27)
16 : Levity on a Sunday (00:14:42)
17 : SPARK (00:15:16)
18 : June is Brain Health & Dementia Awareness Month (00:16:19)
19 : Day Respite Program (00:16:42)
20 : Local dementia support groups (00:17:52)
21 : Social Security Basics – Applying for Disability (00:21:06)
22 : May is National Stroke Awareness Month (00:22:01)
23 : Resources for Individuals Fighting Cancer (00:23:48)
24 : Looking to Move this Spring? (00:26:32)
25 : North American Squirrel Association (00:28:05)
26 : Community lunch & learn (00:29:06)
27 : 3rd Annual Vernon County Senior Fair (00:30:01)
28 : Black River Beach Neighborhood Center (00:30:30)
29 : Holmen Area Community Center (00:32:14)
30 : Onalaska Park & Rec Department (00:35:02)
31 : Community Connections Center (00:36:15)
32 : South Side Neighborhood Center (00:36:42)
33 : La Crosse County Law Enforcement Memorial Ceremony (00:38:55)
34 : Harry J Olson Center (00:39:04)
35 : Onalaska Omni Center Events (00:40:42)
36 : Senior Farmer’s Market Vouchers (00:41:27)
37 : Distribution Locations & Dates (00:42:52)
38 : Free Community Dinner (00:44:49)
39 : Cameron Park Farmers Market (00:45:05)
40 : Wafer Mobile Pantry (00:45:14)
41 : Ruby’s Pantry (00:47:22)
42 : Bone Health: Tips to Keep your Bones Healthy (00:48:00)
43 : All county Meals (00:50:34)
44 : Kentucky Derby Banana Pudding (00:53:31)
45 : Memorial Day Meat and Potato Patties (00:54:27)
46 : Quick Tip (00:55:42)
47 : Home Delivered Meal Program (00:55:52)
48 : Alcohol Free Mint Julep (00:56:35)
49 : Mother’s Day Swedish Pancakes (00:57:23)
50 : Don’t Qualify for Home Delivered Meals? (00:58:21)
51 : ADRC Nutrition Office (00:58:53)
52 : La Crosse Main Library (00:59:43)
53 : The La Crosse Area Retired Educator Association (01:02:00)
54 : American Legion Post 52 (01:02:28)
55 : American Legion Post 417 (01:03:19)
56 : West Salem American Legion Post 51 (01:03:34)
57 : Onalaska American Legion Post 336 (01:04:04)
58 : Holmen American Legion Post 284 (01:04:56)
59 : La Crosse County Library (01:05:24)
60 : NARVRE (01:07:26)
61 : Habitat for Humanity (01:07:43)
62 : Blood Drives for MAY (01:08:11)
63 : May Is Mental Health Awareness Month (01:10:42)
64 : Save the Date (01:13:14)
65 : M.M.I.W. 5K (01:13:41)
66 : MS Walk (01:13:51)
67 : La Crosse Area Parkinson’s Walk & Awareness Event (01:14:03)
68 : Community Luncheon! (01:14:30)
69 : AARP Fitlot (01:14:58)
70 : Free Brain Checks (01:15:34)
71 : Mental Health Awareness Walk (01:16:02)
72 : La Crosse Marathon (01:16:18)
73 : Heroes Café (01:16:30)
74 : Tips to Make Mother’s Day Special for Seniors (01:16:42)
75 : Caregivers (01:19:25)
76 : Looking for a few good men (01:19:32)
77 : Caregiver Education Series (01:20:06)
78 : Toileting: The Basics (01:21:20)
79 : Kinship4Caregivers Program (01:22:48)
80 : La Crosse Parks & Recreation Senior Excursions (01:23:23)
81 : Myrick Park Center (01:24:04)
82 : June Dairy Days (01:24:45)
83 : Old Main Cultural Center (01:25:08)
84 : First Annual Fiber Arts Garage Sale (01:25:46)
85 : Goose Island Grind (01:26:23)
86 : The La Crosse Mental Health Coalition (01:26:57)
87 : Weber Center for the Performing Arts (01:27:23)
88 : La Crosse Center (01:28:06)
89 : Concordia Ballroom (01:28:26)
90 : Pump House Regional Arts Center (01:28:48)
91 : Save the Date (01:29:07)
92 : Cappella Performing Arts Center (01:29:21)
93 : La Crosse Symphony Orchestra (01:29:42)
94 : The muse theatre (01:30:00)
95 : Lobsterfest (01:30:17)
96 : Kentucky Derby (01:30:34)
97 : No mow May (01:31:20)
98 : Funny Things Kids Say about Moms (01:31:52)
99 : Memorial Day (01:33:01)
100 : Senior Life newsletter Questions? (01:33:09)
101 : What’s Going On In The Neighborhood (01:33:29)
102 : Friends of McGilvray Road (01:36:54)
103 : Porkin in the Park! (01:37:08)
104 : Market on Market (01:37:22)
105 : Spring Market on the Mississippi (01:37:36)
106 : Spring Vendor & Craft Fair (01:37:52)
107 : Deke Slayton Airfest (01:38:07)

Episode: La Crosse Senior Life: April 2024 - March 21, 2024, 6:22 pm

Aging and Disability Resource, Center of La Crosse County - April Issue


Chapters

1 : Introducing: Mind Over Matter: Healthy Bowels, Healthy Bladder! (00:00:00)
2 : National Healthcare Decision Day (00:01:28)
3 : Help us fill the Aging Advocacy Bus to Madison! (00:02:57)
4 : Did you know (00:03:41)
5 : “Your Voice, Your Choice.” (00:03:50)
6 : Reminder (00:05:21)
7 : Transportation Options (00:05:33)
8 : La Crosse MTU (00:07:49)
9 : MTM Medical Rides (00:08:19)
10 : S.M.R.T. (Scenic Mississippi Regional Transit) (00:08:46)
11 : Powerful Tools for Caregivers (00:09:27)
12 : Contribution Designation Form (00:10:29)
13 : Your Donations (00:11:37)
14 : La Crosse Senior Life Newspaper (00:12:08)
15 : 38th Annual Wisconsin State Conference Pioneering HOPE (00:12:38)
16 : Oasis Memory Camp (00:12:58)
17 : Getting To Know Dementia (00:13:49)
18 : Levity on a Sunday (00:14:35)
19 : Spark (00:15:09)
20 : Kinship For Caregivers Program (00:16:19)
21 : Day Respite Program (00:17:07)
22 : Local Dementia Support Groups (00:17:54)
23 : April is Sexual Assault Awareness Month (00:21:39)
24 : Community Lunch & Learn (00:24:10)
25 : Social Security Basics (00:25:21)
26 : MyVote Wisconsin (00:26:23)
27 : What to Know About Medicaid and Assisted Living in Wisconsin (00:26:48)
28 : Scammers Impersonate the Government (00:30:45)
29 : Black River Beach Neighborhood Center (00:31:15)
30 : Holmen Area Community Center (00:33:08)
31 : Onalaska Park & Recreation Department (00:36:21)
32 : Community Connections Center (00:37:38)
33 : South Side Neighborhood Center (00:40:16)
34 : Harry J Olson Center (00:41:18)
35 : Onalaska Omni Center Events (00:42:55)
36 : What is Gluten? A Basic Explanation (00:43:44)
37 : Wafer Food Pantry (00:46:25)
38 : Wisconsin Well Woman Program (00:48:33)
39 : Dine at 5 (00:50:09)
40 : Free Community Dinner (00:50:41)
41 : Spring Word Scramble (00:50:58)
42 : Word scramble answers (00:52:33)
43 : All County Meal Sites Menu (00:53:09)
44 : Homemade Applesauce (00:56:04)
45 : Pesto Spaghetti Squash (00:56:44)
46 : Slow Cooker Creamed Corn (00:58:22)
47 : Try These Gluten Free Recipes (00:58:57)
48 : Grape Salad (00:59:01)
49 : Home Delivered Meal Program (00:59:42)
50 : Don’t Qualify for Home Delivered Meals (01:00:26)
51 : ADRC Nutrition Office (01:00:59)
52 : La Crosse Main Library (01:01:44)
53 : The La Crosse Area Retired Educator Association (01:04:16)
54 : American Legion Post 52 (01:04:47)
55 : American Legion Post 417 (01:05:34)
56 : West Salem American Legion Post 51 (01:05:49)
57 : Onalaska American Legion Post 336 (01:06:20)
58 : Holmen American Legion Post 284 (01:07:05)
59 : La Crosse County Library (01:07:43)
60 : Concordia Ballroom (01:10:21)
61 : Blood Drives for April (01:10:47)
62 : Old Main Cultural Center (01:12:20)
63 : Spring Allergies: Nip Them In The Bud (01:12:58)
64 : Avoid First-Generation Antihistamines (01:14:41)
65 : Fleis Frolic 5K Run/Walk! (01:16:21)
66 : Brain Check (01:16:59)
67 : Spring Cleaning and Home Safety (01:17:29)
68 : Strong Bodies (01:18:52)
69 : Neighbors Day 2024 (01:19:34)
70 : Neurodiverse Connections Network (01:20:20)
71 : Living Well with Chronic Pain (01:20:39)
72 : Care Chat: Dementia & Driving (01:21:18)
73 : La Crosse Parks & Recreation Senior Excursions (01:30:46)
74 : Miracle Gala (01:31:17)
75 : Viterbo University Fine Arts Center (01:31:31)
76 : The Muse Theatre (01:32:06)
77 : University Of La Crosse Department of Theatre and Dance Presents (01:32:24)
78 : University of Wisconsin – La Crosse (01:32:59)
79 : Join Cheryl and Arlene (01:33:32)
80 : Weber Center For the Performing Arts (01:34:15)
81 : La Crosse Center (01:35:06)
82 : Marie Heider Center for The Arts (01:35:32)
83 : Pump House Regional Arts Center (01:35:51)
84 : Cappella Performing Arts Center (01:36:25)
85 : La Crosse Symphony Orchestra (01:36:46)
86 : Save the Date (01:37:09)
87 : The University of Wisconsin La Crosse Planetarium (01:37:22)
88 : Publisher (01:38:08)
89 : Senior Life newsletter Questions? (01:38:21)
90 : Blast from the past (01:38:42)
91 : Total Solar Eclipse (01:38:58)
92 : What’s Going On In The Neighborhood (01:39:17)
93 : Earth Fair, La Crosse, Wisconsin (01:42:19)
94 : La Crosse Area Parkinson’s Walk & Awareness Event (01:42:44)
95 : April is National Volunteer Month (01:43:16)
96 : Earth Day Word Search (01:44:12)

Episode: La Crosse Senior Life: March 2024 - February 22, 2024, 8:13 pm

Aging and Disability Resource, Center of La Crosse County - March Issue


Chapters

1 : We Need You! Let Your Voice Be Heard! (00:00:00)
2 : Caregiver-Focused Listening Sessions (00:01:54)
3 : Nutrition-Focused Listening Sessions (00:02:43)
4 : What Is an Aging Unit? (00:03:44)
5 : Beyond The Table (00:05:01)
6 : Transportation Options (00:06:28)
7 : La Crosse MTU (00:08:41)
8 : MTM / Veyo Medical Rides (00:09:10)
9 : S.M.R.T. (Scenic Mississippi Regional Transit) (00:09:36)
10 : Senior Medicare Patrols (00:10:18)
11 : Volunteer (00:10:46)
12 : Contribution Designation Form (00:12:03)
13 : Your Donations (00:13:10)
14 : La Crosse Senior Life Newspaper (00:13:43)
15 : Dementia Live (00:14:13)
16 : Join The Coulee Region Giving Hearts Choir (00:15:03)
17 : Getting To Know Dementia (00:15:45)
18 : Kinship For Caregivers Activity (00:16:31)
19 : Spark (00:17:25)
20 : Book Club (00:18:27)
21 : Oasis – A Welcoming Place Along Your Journey (00:19:13)
22 : Local Dementia Support Groups (00:20:04)
23 : La Crosse 2024 Tax-Aide Services (00:23:41)
24 : Watch Out for Social Security Scam Texts (00:26:09)
25 : Handle Your Medications Safely at Home (00:28:06)
26 : Social Security Basics (00:31:39)
27 : Black River Beach Neighborhood Center (00:32:44)
28 : Holmen Area Community Center (00:34:40)
29 : Festival Foods (00:37:57)
30 : Fishing For Memories (00:38:13)
31 : Community Connections Center (00:38:41)
32 : South Side Neighborhood Center (00:41:23)
33 : Harry J Olson Center (00:42:24)
34 : Onalaska Omni Center Events (00:43:53)
35 : Food Resources (00:44:44)
36 : Food Product Dating (00:46:44)
37 : Wafer Food Pantry (00:49:28)
38 : Senior Stock Boxes (00:51:35)
39 : Free Brain Checks (00:52:27)
40 : The Food Basket Feeding People in Need (00:53:21)
41 : My Vote Wisconsin (00:54:00)
42 : All County Meal Sites Menu (00:54:24)
43 : Onion Pan Fried Pork Chops (00:57:14)
44 : Ambrosia For One (00:57:53)
45 : Broiled Tomatoes for One (00:58:28)
46 : Creamed Eggs on Toast (00:59:12)
47 : Chicken Salad for One (01:00:03)
48 : Home Delivered Meal Program (01:00:42)
49 : Don’t Qualify for Home Delivered Meals (01:01:25)
50 : ADRC Nutrition Office (01:02:00)
51 : La Crosse Main Library (01:02:44)
52 : The La Crosse Area Retired Educator Association (01:04:24)
53 : American Legion Post 52 (01:05:01)
54 : American Legion Post 417 (01:05:50)
55 : West Salem American Legion Post (01:06:04)
56 : Onalaska American Legion Post 336 (01:06:44)
57 : Holmen American Legion Post 284 (01:07:32)
58 : La Crosse County Library (01:08:10)
59 : Concordia Ballroom (01:10:20)
60 : Blood Drives for March (01:10:47)
61 : Old Main Cultural Center (01:12:38)
62 : Sharing Your Priorities for Our Community’s Health (01:13:31)
63 : Healthy Living with Mild Cognitive Impairment Education Series Support Luncheon (01:15:02)
64 : Online Adult Support Group (01:15:58)
65 : 35th Annual Conference (01:16:30)
66 : Independent Living Resources Assistive Technology & Donation Closet (01:17:20)
67 : Reach Services and Resource Center (01:18:44)
68 : Livin’ Ona Spare! Adaptive Bowling (01:19:25)
69 : Coffee Connect for Visually Impaired Persons (01:19:49)
70 : Stepping On Classes (01:20:25)
71 : Aging Mastery Program (01:20:53)
72 : Powerful Tools for Caregiving (01:21:41)
73 : Choosing The Right Products When Assisting in The Bathroom (01:23:23)
74 : Caregiver Fun! (01:27:17)
75 : Looking For A Few Good Men (01:28:13)
76 : La Crosse Parks & Recreation Senior (01:29:34)
77 : Viterbo University Fine Arts Center (01:30:04)
78 : Upper Mississippi River National Wildlife and Fish Refuge (01:30:54)
79 : University Of Wisconsin – La Crosse (01:32:10)
80 : Don’t Worry (01:32:36)
81 : Weber Center For the Performing Arts (01:33:31)
82 : La Crosse Center (01:34:26)
83 : Marie Heider Center for The Arts (01:34:53)
84 : Pump House Regional Arts Center (01:35:20)
85 : Cappella Performing Arts Center (01:35:51)
86 : La Crosse Symphony Orchestra (01:36:13)
87 : Coulee Hoolie Ceili Fundraiser (01:36:31)
88 : Best Snowman Contest from January (01:36:52)
89 : Happy Easter (01:37:13)
90 : Senior Life Newsletter Questions? and What's Going on in the Neighborhood (01:37:26)
91 : Spring Forward (01:40:32)
92 : 1st Annual Founder’s Day Powwow (01:40:37)
93 : Down Syndrome Association of Wisconsin, Inc. (01:41:17)
94 : Saint Patrick’s Day Parade (01:41:42)
95 : Word Search (01:41:55)

Episode: La Crosse Senior Life: February 2024 - January 19, 2024, 8:49 pm

Aging and Disability Resource, Center of La Crosse County - February Issue


Chapters

1 : We Need Your Help (00:00:00)
2 : February is Whole Grain and American Heart Month! (00:00:34)
3 : Barley for 2 (00:02:12)
4 : Beef Barley Soup for 2 (00:03:11)
5 : New Year, New Ways to Participate! (00:04:14)
6 : Did you know? (00:06:08)
7 : Transportation Options (00:06:23)
8 : La Crosse MTU (00:08:36)
9 : MTM / Veyo Medical Rides (00:09:06)
10 : Volunteer (00:09:32)
11 : S.M.R.T. (00:10:06)
12 : Join us for Transit Equity Days! (00:10:48)
13 : Contribution Designation Form (00:11:07)
14 : Your donations mean the world to us! (00:12:15)
15 : La Crosse Senior Life Newspaper (00:12:46)
16 : Dementia Live (00:13:15)
17 : Book Club! (00:14:06)
18 : Grief Education Support Group (00:14:55)
19 : Kinship for Caregivers (00:15:26)
20 : Spark! (00:16:26)
21 : Wisconsin Alzheimer's & Other Dementias Advocacy Day (00:17:24)
22 : Grief Therapy Group for Dementia Caregivers (00:18:02)
23 : Local Dementia Support Groups (00:19:04)
24 : La Crosse 2024 Tax-Aide Services (00:22:39)
25 : Report Misleading Medicare Ads (00:25:05)
26 : 2-1-1 (00:27:04)
27 : Wisconsin Home Energy Assistance Program (00:27:17)
28 : My Vote Wisconsin (00:28:09)
29 : Divestments (00:28:34)
30 : AARP (00:31:26)
31 : Black River Beach Neighborhood Center (00:31:51)
32 : Holmen Area Community Center (00:33:53)
33 : La Crescent Lions Frozen Apple Candlelight Hike (00:36:47)
34 : Groundhog Joke (00:37:17)
35 : Community Connections Center (00:37:24)
36 : South Side Neighborhood (00:40:00)
37 : Harry J Olson Center (00:41:30)
38 : Onalaska Omni Center Events (00:42:56)
39 : Make it Meatless! (00:43:41)
40 : Free Brain Checks (00:47:18)
41 : Wafer Food Pantry (00:48:14)
42 : Senior Stock Boxes (00:50:21)
43 : Telephone Reassurance Program (00:51:12)
44 : Top 10 Tips for Successful Aging (00:52:05)
45 : All County Meal Sites Menu (00:53:17)
46 : Baked Potato Soup (00:56:11)
47 : Asparagus Ham Dinner (00:57:31)
48 : Spiced Cranberry Cider (00:58:40)
49 : Home Delivered Meal - Cancellations and Bad Weather (00:59:15)
50 : Do you qualify for the Home Delivered Meal Program through the ADRC of La Crosse? (00:59:52)
51 : Don’t Qualify for Home Delivered Meals? (01:00:32)
52 : ADRC Nutrition Office (01:01:06)
53 : La Crosse Main Library (01:01:51)
54 : NARVRE (01:03:30)
55 : Old Main Cultural Center (01:03:54)
56 : American Legion Post 417 (01:04:34)
57 : West Salem American Legion Post 51 (01:04:50)
58 : Onalaska American Legion Post 336 (01:05:25)
59 : Concordia Ballroom (01:06:12)
60 : La Crosse County Library (01:06:45)
61 : American Legion Post 52 (01:09:08)
62 : Blood Drives for February (01:09:51)
63 : Wisconsin Neighbor Weekend (01:11:11)
64 : Prevent T2 Diabetes Program (01:11:48)
65 : Healthy Living with Chronic Pain (01:12:16)
66 : Boost Your Brain & Memory Class (01:12:55)
67 : Brain and Body Fitness (01:13:16)
68 : Cold Weather Pet Safety Tips (01:13:52)
69 : 8 Tips to Beat Winter Dry Eye (01:15:06)
70 : Stepping On Classes (01:18:15)
71 : Aging Mastery Program (01:18:46)
72 : Resisting Care (01:19:34)
73 : Emergency Planning For Caregivers (01:24:06)
74 : Looking for a few good MEN (01:25:31)
75 : Caregiver Tip (01:26:42)
76 : New to Autism Virtual Group (01:27:26)
77 : La Crosse Park & Recreation Senior Excursions (01:27:51)
78 : Viterbo University Fine Arts Center (01:28:32)
79 : G-E-T Performing Arts Center (01:29:31)
80 : La Crosse Mardi Gras (01:29:49)
81 : University of Wisconsin-La Crosse, Dept of Theater & Dance (01:30:09)
82 : Don’t Worry (01:30:37)
83 : Weber Center For The Performing Arts (01:31:31)
84 : La Crosse Center (01:32:15)
85 : Marie Heider Center for the Arts (01:32:38)
86 : Pump House Regional Arts Center (01:33:08)
87 : Cappella Performing Arts Center (01:33:42)
88 : La Crosse Symphony Orchestra (01:34:04)
89 : An Evening at Versailles (01:34:25)
90 : Blast from the past (01:34:44)
91 : Winter Roots Festival (01:34:51)
92 : Super Bowl (01:35:04)
93 : Let's Go Fishing 2024 Derbies (01:35:11)
94 : Music Cafe (01:35:42)
95 : Annual Polar Plunge (01:36:06)
96 : Senior Life newsletter Questions? (01:36:16)
97 : What's Going On In The Neighborhood (01:36:36)
98 : Maxine Joke (01:39:08)
99 : Galantine’s Day Brunch (01:39:22)
100 : Valentine's Day Scramble (01:39:38)

Episode: La Crosse Senior Life: January 2024 - December 21, 2023, 10:11 pm

Aging and Disability Resource, Center of La Crosse County - January Issue


Chapters

1 : Research Opportunity (00:00:00)
2 : Contest (00:03:17)
3 : 2024 Happy New Year (00:04:41)
4 : Transportation Options (00:04:58)
5 : La Crosse MTU (00:07:10)
6 : MTM/ Veyo Medical Rides (00:07:40)
7 : New Years Resolution (00:08:06)
8 : S.M.R.T. - Scenic Mississippi Regional Transit (00:08:43)
9 : Join US FOR Transit Equity Days (00:09:25)
10 : Contribution Designation Form (00:09:44)
11 : Your DONATIONS (00:10:51)
12 : La Crosse Senior Life Newspaper (00:11:24)
13 : Dementia Friends Information Session & Champion Training (00:11:54)
14 : Book Club (00:12:50)
15 : Grief Education Support Group (00:13:47)
16 : Grief Therapy Group FOR Dementia Caregivers (00:14:16)
17 : Kinship FOR Caregivers Activity FOR At-HOME Connections (00:15:18)
18 : Spark! (00:16:24)
19 : Brain & Body Fitness Class With Lacrosse Star Center (00:17:26)
20 : Local Dementia Support Groups (00:18:17)
21 : La Crosse 2024 Tax-Aide Services (00:21:50)
22 : National Alliance ON Mental Illness OF La Crosse County (00:26:38)
23 : Brrrr…..Cold Weather IS Here (00:26:58)
24 : Free Interpreter AND Translation Services FOR Medicaid Recipients (00:28:03)
25 : Social Security Basics– Applying For Disability (00:29:12)
26 : La Crosse Soup (00:29:51)
27 : Uplift Wisconsin (00:31:05)
28 : Black River Beach Neighborhood Center (00:31:23)
29 : Holman Area Community Center (00:32:51)
30 : La Crosse Christmas Tree Collection (00:35:31)
31 : Community Connections Center (00:36:21)
32 : South Side Neighborhood Center (00:38:46)
33 : Harry J Olson Center (00:39:44)
34 : Onalaska Omni Center Events (00:41:25)
35 : New Years Resolutions For Seniors (00:42:00)
36 : 10 Cooking Tips (00:45:45)
37 : Wafer Food Pantry (00:47:35)
38 : Senior Stock Boxes (00:49:43)
39 : Hearing Loss Increases Fall Risks (00:50:30)
40 : All County Meal Sites – Menu (00:51:43)
41 : Bacon Cheese Puffs (00:54:47)
42 : Chicken Cordon Bleu Crescent Ring (00:55:35)
43 : Home Delivered Meals (00:56:37)
44 : We Have An Amazing Group Of Volunteers (00:57:18)
45 : Home Delivered Meal Cancellations Due To Bad Weather (00:57:55)
46 : If You Don’t Qualify For Home Delivered Meals (00:58:48)
47 : ADRC Nutrition (00:59:20)
48 : La Crosse Main Library (01:00:05)
49 : Do You Have Extra Yarn? Fabric? (01:01:56)
50 : American Legion Post 417 (01:03:03)
51 : West Salem American Legion Post 51 (01:03:17)
52 : Onalaska American Legion Post 336 (01:03:45)
53 : Concordia Ballroom (01:04:30)
54 : La Crosse County Library (01:04:57)
55 : American Legion Post 52 (01:07:10)
56 : Blood Drives FOR January (01:07:53)
57 : Rev. Dr. Martin Luther King Junior Community Celebration (01:09:19)
58 : Star Center Programs (01:09:55)
59 : Prevent T2 Diabetes Program (01:11:15)
60 : Safety Nets for Living Alone (01:11:43)
61 : Healthy Living With Chronic Pain (01:13:41)
62 : Suggestions For Preventing Falls During The Winter (01:14:22)
63 : Boost Your Brain & Memory Class (01:15:45)
64 : Home Energy-Saving Tips for Winter (01:16:07)
65 : Senior Medicare Patrols (01:18:02)
66 : Care Act (01:18:31)
67 : New To Autism Virtual Group (01:20:52)
68 : Emergency Planning For Caregivers (01:21:21)
69 : High School Transition Planning Basics (01:22:46)
70 : Family Caregiver Facebook Support Group (01:23:31)
71 : Men’s Club (01:24:18)
72 : Lacrosse Park & Recreation Senior Excursions For AGES 50+ (01:25:09)
73 : G-E-T Performing Arts Center (01:25:39)
74 : Viterbo University Fine Arts Center (01:26:02)
75 : Don’t Get The Winter Blues, Start Singing! (01:26:48)
76 : University of Wisconsin-La Crosse, Dept of Theater & Dance (01:27:55)
77 : Don’t Worry (01:28:23)
78 : Weber Center For The Performing Arts (01:29:06)
79 : Lacrosse Center (01:29:50)
80 : Marie Heider Center For The Arts (01:30:11)
81 : Pump House Regional Arts Center (01:30:35)
82 : Lacrosse Symphony Orchestra (01:31:05)
83 : Cappella Performing Arts Center (01:31:17)
84 : The University Of Wisconsin Lacrosse Planetarium (01:31:38)
85 : Blast FROM THE PAST (01:32:31)
86 : Great Tri-State Rail Sale (01:33:05)
87 : Senior Life Newsletter Questions? (01:33:23)
88 : What’s Going On In The Neighborhood (01:33:44)
89 : Mardi Gras Costume Ball (01:35:19)
90 : Snowflake Ski Club (01:35:26)
91 : Sad News From Minnesota (01:35:41)
92 : New Years Word Search (01:37:01)

Episode: La Crosse Senior Life: December 2023 - November 17, 2023, 4:01 pm

The Wisconsin Department of Health Services Marks 25 Years of Aging and Disability Resource Centers Serving Wisconsin Communities!


Chapters

1 : The Wisconsin Department of Health Services (00:00:00)
2 : Cheers to 25 Years! (00:02:53)
3 : Visit Your Local Senior Nutrition Program Meal Site (00:04:33)
4 : Transportation Options (00:06:37)
5 : La Crosse MTU (00:08:48)
6 : MTM/ Veyo Medical Rides (00:09:18)
7 : Volunteer (00:09:44)
8 : Announcement (00:10:17)
9 : Scenic Mississippi Regional Transit (SMRT) (00:10:31)
10 : Contribution Designation Form (00:11:15)
11 : Your donations (00:12:22)
12 : La Crosse Senior Life Newspaper (00:12:54)
13 : Dementia Friends Information Session & Champion Training (00:13:25)
14 : Greif Education Support Group (00:14:34)
15 : Connect Café (00:15:02)
16 : Kinship for Caregivers - Activity for At-home Connections (00:15:41)
17 : SPARK! (00:16:52)
18 : Brain & Body Fitness Class with La Crosse Star Center (00:17:54)
19 : Grief Therapy Group for Dementia Caregivers (00:19:10)
20 : Local Dementia Support Groups (00:20:13)
21 : 2024 Medicare Costs (00:23:46)
22 : Time is running out for Medicare Part D Annual Enrollment Period (00:27:11)
23 : Social Security Basics-Applying for Disability (00:27:50)
24 : Cool Weather is Here (00:28:34)
25 : Medicare 101 (00:29:37)
26 : Aging & Disability Resource Center of La Crosse County (00:30:08)
27 : Veteran's Caregiver Support Line (00:30:39)
28 : REACH Services and Resource Center (00:30:51)
29 : Find help.org (00:31:32)
30 : National Alliance on Mental Illness of La Crosse County (00:31:48)
31 : 211 (00:32:07)
32 : Neighborhood Center News (00:32:20)
33 : Holmen Area Community Center (00:34:10)
34 : Onalaska Park & Recreation Department (00:36:50)
35 : Onalaska Omni Center Events (00:37:15)
36 : Community Connections Center (00:37:44)
37 : South Side Neighborhood Center (00:40:24)
38 : Harry J Olson center (00:41:39)
39 : Myrick Park Center (00:43:26)
40 : 5 Healthy Eating Tips for the Holidays (00:43:47)
41 : Free Community Dinners (00:46:22)
42 : Foodshare (00:47:25)
43 : Winter Market (00:48:57)
44 : Anti-Inflammation (00:49:10)
45 : Wafer Food Pantry (00:50:16)
46 : Act F. A. S. T to Identify a Stroke (00:52:23)
47 : All County Meal Sites – Menu (00:53:30)
48 : Cake Mix Peanut Butter Cookies (00:56:16)
49 : Cranberry Christmas Cake (00:57:02)
50 : Home Delivered Meals (00:58:10)
51 : Nutrition Gift Certificates Now Available (00:58:52)
52 : Home Delivered Meal Cancellations Due to Bad Weather (00:59:31)
53 : If you don’t qualify for Home Delivered Meals (01:00:23)
54 : ADRC Nutrition Office (01:00:56)
55 : La Crosse Main Library (01:01:40)
56 : Concordia Ballroom (01:03:37)
57 : American Legion Post 417 (01:04:04)
58 : Snowmen - Joke (01:04:19)
59 : West Salem American Legion Post 51 (01:04:25)
60 : Onalaska American Legion Post 336 (01:05:01)
61 : The La Crosse Area Retired Educator Association (01:05:49)
62 : La Crosse County Library (01:06:22)
63 : Senior Social Hour (01:08:03)
64 : Blood Drives for December (01:08:22)
65 : Hixon House Holidays (01:09:54)
66 : Coming Soon La Crosse 2024 Tax-Aide Services (01:10:56)
67 : Gathering for the Holidays? (01:15:45)
68 : Moonlit Walk (01:16:01)
69 : AARP (01:16:18)
70 : Star Center (01:16:42)
71 : La Crosse County Health Department (01:17:10)
72 : Snow & Ice Removal from Sidewalks (01:18:07)
73 : How to hire & train respite providers (01:19:11)
74 : Comb Joke (01:19:50)
75 : Holidays and the Elderly Planning Celebrations (01:19:56)
76 : Winter's Coming... Now What? (01:22:31)
77 : High School Transition Planning Basics (01:24:39)
78 : Enroll in Carrier Alert Program (01:25:26)
79 : La Crosse Park & Recreation Senior Excursions For ages 50+ (01:27:05)
80 : Marie Heider Center for the Arts (01:27:33)
81 : Viterbo University Fine Arts Center (01:27:52)
82 : The La Crosse Chamber Chorale Concert (01:28:29)
83 : University of Wisconsin-La Crosse (01:28:49)
84 : Norskedalen Nature & Heritage Center (01:29:15)
85 : New Adventure Tours (01:29:30)
86 : Join Cheryl & Arlene (01:29:50)
87 : Webber Center for the Performing Arts (01:30:17)
88 : La Crosse Center (01:31:12)
89 : Pump House Regional Arts Center (01:31:25)
90 : La Crosse Symphony Orchestra (01:31:58)
91 : Cappella Performing Arts Center (01:32:18)
92 : UW – L A CROSSE Band Concerts (01:32:49)
93 : The University of Wisconsin La Crosse Planetarium (01:33:22)
94 : New Year’s Eve Gala (01:34:07)
95 : What was the most popular toy that you remember as a child? (01:34:47)
96 : Senior Life newsletter Questions? (01:35:47)
97 : What’s Going on in the Neighborhood (01:36:08)
98 : Jinglefest (01:39:07)
99 : Jingle Bell Run and Rudolph's Dash (01:39:32)
100 : Rotary Lights (01:39:48)
101 : Canadian Pacific Holiday Train (01:40:08)
102 : Find the Words (01:40:28)

Episode: La Crosse Senior Life: November 2023 - October 25, 2023, 6:59 pm

November is National Family Caregiver Month. There are only four kinds of people in the world-those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers. This month, we focus on Caregiver Resources & Opportunities


Chapters

1 : A message from the Aging & Disability Resource Center (00:00:00)
2 : Month of November Self-Care Calendar (00:02:17)
3 : 2023 VETERANS BONANZA (00:04:24)
4 : Veterans Day – Thank you to all who served (00:05:01)
5 : Transportation Options (00:06:13)
6 : La Crosse MTU (00:08:22)
7 : MTM/ Veyo Medical Rides (00:08:54)
8 : Volunteer (00:09:18)
9 : Happy Thanksgiving (00:09:51)
10 : Do You Have Extra Yarn? Material? (00:10:06)
11 : Contribution Designation Form (00:10:57)
12 : La Crosse Senior Life Newspaper (00:12:04)
13 : Giving Care & Taking Care! (00:12:34)
14 : Please Join Us on November 14 (00:13:04)
15 : Dementia Live (00:13:45)
16 : Learn + Connect (00:14:52)
17 : Connect Café (00:16:01)
18 : Celebrate National Family Caregiver Month (00:16:54)
19 : Spark! (00:17:26)
20 : Local Dementia Support Groups (00:17:45)
21 : Staying Connected (00:21:30)
22 : Protecting Yourself from Marketing Violations (00:22:36)
23 : Senior Medicare Patrols (00:25:08)
24 : Medicare Part D Annual Enrollment Period (00:25:39)
25 : Social Security Announces (00:28:51)
26 : Black River Beach Neighborhood Center (00:31:28)
27 : Holmen Area Community Center (00:33:37)
28 : Onalaska Park & Recreation Department (00:36:34)
29 : Onalaska Omni Center Events (00:37:10)
30 : Community Connections Center (00:37:36)
31 : South Side Neighborhood Center (00:40:47)
32 : Myrick Park Center (00:41:59)
33 : Harry J Olson Center (00:42:32)
34 : Fall and Winter Virus Season (00:43:53)
35 : Home Delivered Meal Cancellations Due to Bad Weather (00:46:55)
36 : Foodshare (00:47:46)
37 : Safe Activity in Colder Weather (00:49:18)
38 : All County Meal Sites (00:54:12)
39 : Sweet Potato Casserole (00:57:04)
40 : Paula Deen’s Corn Casserole (00:58:04)
41 : Cherry Crunch Cake (00:59:12)
42 : Don’t Qualify for Home Delivered Meals (00:59:52)
43 : Home Delivered Meals (01:00:25)
44 : ADRC Nutrition Office (01:01:07)
45 : La Crosse Main Library (01:01:48)
46 : Concordia Ballroom (01:03:45)
47 : American Legion Post 417 (01:04:19)
48 : West Salem American Legion Post 51 (01:04:33)
49 : Onalaska American Legion Post 336 (01:05:13)
50 : The La Crosse Area Retired Educator (01:05:54)
51 : La Crosse County Library (01:06:27)
52 : Grief Share (01:09:02)
53 : A Thanksgiving Poem (01:09:26)
54 : Blood Drives for November (01:09:45)
55 : How to Become an Organ Donor in Wisconsin (01:11:26)
56 : A Reader sent us this article (01:13:41)
57 : National Alliance on Mental Illness of La Crosse County (01:15:00)
58 : Neurodiverse Connections (01:15:21)
59 : Purposeful Paws (01:15:56)
60 : Star Center (01:16:43)
61 : Wafer Food Pantry (01:17:11)
62 : REACH Services and Resource Center (01:19:08)
63 : Caregiver’s Corner (01:19:48)
64 : Museums for All (01:20:34)
65 : 211 (01:23:33)
66 : Holiday Activities for Families Who Are Apart (01:23:45)
67 : Activities Abound (01:28:15)
68 : Marie Heider Center for the Arts (01:28:54)
69 : Viterbo University Fine Arts Center (01:29:17)
70 : G-E-T Performing Arts Center (01:29:52)
71 : University of Wisconsin – La Crosse (01:30:18)
72 : Norskedalen Nature & Heritage Center (01:30:49)
73 : Weber Center for the performing arts (01:31:05)
74 : La Crosse Center (01:32:00)
75 : Pump House Regional Arts Center (01:32:25)
76 : La Crosse Symphony Orchestra (01:32:49)
77 : West Salem Park & Recreation (01:33:15)
78 : Cappella Performing Arts Center (01:33:48)
79 : New Adventure Tours (01:34:03)
80 : Join Cheryl and Arlene (01:34:32)
81 : Veterans Day (01:34:59)
82 : Senior Life newsletter Questions? (01:35:05)
83 : What's Going on in the Neighborhood (01:35:26)
84 : Jinglefest (01:38:25)
85 : Onalaska & Holmen Community (01:38:52)
86 : La Crosse Community - Thanksgiving Dinner (01:39:41)
87 : Between The Bluffs (01:39:59)
88 : Miss Remarkable Pageant (01:40:14)
89 : Turkey Trot (01:40:32)
90 : Rotary Lights (01:40:41)
91 : Word Scramble (01:40:58)
92 : Word Scramble – Answers (01:41:40)

SKIP TO EPIDSODES

Caring Better & Braver offers family caregivers a means to feel recognized, connected, supported and informed. Caregiving is both a joy and a challenge. Most of the time, we don't see ourselves as "caregivers". Instead we identify as the wife, husband, parent, grandparent, child, sibling, friend or neighbor. Suddenly you realize that you've become a caregiver and it's a real job - often unpaid. Millions of people find themselves in this situation every year. About 1 in 7 Americans take on the role of an unpaid family caregiver at any given time. You are not alone!

Episodes

Episode: Trualta Online Learning for Caregivers - January 2, 2024, 5:56 pm

Trualta is a free resource for Wisconsin caregivers that provides on-demand answers for caregiving challenges when you need them most. Hear more about the benefits of online learning from Kunal Parikh, Implementation Manager with Trualta, Inc.


Start your free account now at wisconsincaregiver.trualta.com.


Chapters

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Episode: Social Isolation & Loneliness - April 26, 2023, 8:04 pm

Social isolation and loneliness are widespread. More than 1/3 of adults aged 45 and older feel lonely. Nearly 1/4 of adults aged 65 and older are considered to be socially isolated. This can have a huge impact on a person's physical and mental health, quality of life, and longevity. Shayna Schertz, Wellness Education Specialist at Gundersen Health System and member of the Wisconsin Coalition to End Social Isolation and Loneliness, tells us more about these issues, how to recognize the signs, and how to help yourself or someone else.


Chapters

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Episode: Get Active with STAR Center - April 3, 2023, 7:18 pm

The STAR Center provides all people in the La Crosse area therapeutic and adaptive recreation programs that support overall health and the best possible quality of life. Programs are open to youth, adults and seniors. Join us to hear more from Bri Colton, STAR Center program coordinator and facilitator.


Chapters

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Episode: Working Caregivers - December 29, 2022, 11:15 pm

Hear the stories of three working caregivers from Wisconsin.  How do they manage their full-time jobs while caring for their loved ones without losing sleep, missing work, and making difficult choices?  It's not easy.  The challenges that working caregivers face have an impact on their employers as well in terms of productivity, retention and recruitment.  Understanding what it's like for family caregivers to have this dual role is the first step toward finding a mutual solution.     


Chapters

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Episode: Celebrate National Family Caregiver Month - November 1, 2022, 12:01 pm

November is National Family Caregiver Month!  It's time to celebrate the millions of family caregivers across the nation.

One way we can celebrate is by supporting our caregivers with the resources they need to access respite and make their jobs just a little bit easier.  This bonus mini episode provides information about the National Family Caregiver Support Program and the Wisconsin Alzheimer's Family Caregiver Support Program.  


Chapters

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Episode: Medicare 101 - October 13, 2022, 9:30 pm

Take this Medicare 101 session with Elder Benefit Specialist Tina Johnson at the ADRC of La Crosse County.  Learn the basics of Medicare, things to consider including how to avoid being spoofed by websites and junk mail.   


Chapters

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Episode: Respite Care Association of Wisconsin - July 1, 2022, 11:26 pm

We talk respite care with Rachel Watkins-Peterson, Project Manager at the Respite Care Association of Wisconsin (RCAW).  RCAW is a non-profit organization that serves the state of Wisconsin with a mission to promote, support and expand quality, statewide respite care across the lifespan.  Learn about respite grants, respite provider training, online resources and virtual activities that all aim to support family caregivers. 

Visit RCAW online: www.respitecarewi.org 


Chapters

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Episode: Self Wellbeing - May 27, 2022, 3:42 am

In this episode we explore the caregiver's experience with stress, burnout and compassion fatigue.  We discover ways we can be brave and develop compassion resilience with Heather Quackenboss, a Human Development and Relationship Educator at UW Extension La Crosse County.

(*expletive bleeped)     


Chapters

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Episode: Try Tai Chi - May 13, 2022, 8:04 pm

In this episode we learn about Tai Chi, an ancient practice of graceful, gentle movement and meditation.  We meet with retired physical therapist and local instructor, Marsha Bateman, who tells us all about the numerous health benefits of practicing Tai Chi and how caregivers can use what they learn from Tai Chi to improve their daily lives.  


Chapters

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Episode: Know the ADRC - April 15, 2022, 12:23 am

Whether you're looking for yourself, your family member or a friend, your local Aging & Disability Resource Center (ADRC) is the first place to go to get accurate, unbiased information on issues related to aging or living with a disability.   

Visit the ADRC of La Crosse County online: www.lacrossecounty.org/adrc 



Chapters

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Episode: Merit Centre Adult Day Center - April 13, 2022, 7:53 pm

In this episode we continue conversations about respite care.  We interview Patty Roberts, Director of the Merit Centre adult day service program.  Adult day center-based programming is a common respite option for caregivers.  Merit Centre is for older adults and adults with disabilities who are looking for opportunities to interact and socialize with peers in a supportive, safe and supervised environment.    

Visit Merit Centre online: www.bsjcorp.com/community-programs/


Chapters

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Episode: Oasis Respite Program - April 12, 2022, 2:25 pm

In this episode we discuss respite care and why it's so important for caregivers to get a break.  We interview Sara Wrobel, Executive Director of Causeway Caregivers to learn about their community-based respite program called Oasis.  Oasis is for individuals with mild to moderate dementia, Alzheimer's disease or other brain-related impairments.  

Visit Oasis Respite online: www.oasisrespite.org


Chapters

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Episode: Introduction - April 11, 2022, 8:20 pm

Welcome to Caring Better & Braver, a podcast for family caregivers in Wisconsin and the La Crosse County area.  This podcast is meant to help caregivers feel informed, connected, supported and recognized.  It will highlight a variety of local resources, personal stories, tips and tricks, tidbits and education about issues related to caregiving.  This is an amateur production created by Jenna Juve and sponsored by the Aging & Disability Resource Center of La Crosse County.    


Chapters

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